4n4m1a - Tumblr Posts - Page 3
i feel like i have to own up to myself :( i ate more than i wanted 2day bc its been a HARD day but i have burnt alot w/cross country in the morning. Its not an excuse but idk man. im going to try and burn what ive eaten, wohoo 200 more cals..... yipee
uhm i js realized i have done 13k steps 2day...... OMG YIPEEEE i always see ppl with 10k+ steps and think "how?" but omg, im that girl now
i might accidentally do the no weigh October thing bc i dont have my own scale and have to use others lol
uhhggg does it count if i ate a lot but burnt it off? like i worked out a lot today but ate a lot so idk :(
i need sum m3anspo rn :( ive been feeling really discouraged lately
you dont get it she's literally me
Reblog if youre gonna be active 4n4 blog in October 🎃🕷
Guess who binged today? Yes me :)
Being Skinny is a butterfly
Try to catch it like every night
Guys im gonna do a 12 hour fasting tomorrow (i cant do more because of my stomach)
Am i allowed to drink tea or coffee ? And with what kind of food should i break my fast ? Im new to fasting so please share your tips with me
sure, food is nice but imagine lifting your shirt and seeing this.
I had to move recently and it's been really tough so lately I've just been binging like crazy 😔
Tips for motivation
Everything might not work for everyone. Just find out what works for you. What works for one person might not work for the other. Some of these may be very toxic, I’m aware. Lmk if there is more to add.
Watch ed related movies/shows. My favorites are To The Bone, Sharing The Secret, Skins, and Thinspiration. There’s a bunch of other ones too, just look it up and you’ll find a long list of many.
Write down all your progress.
Set dates for when you want to have lost X weight.
Rewards when you reach certain goals, but don’t reward yourself with food, you’re not a dog.
Every time you overeat, write down how you feel afterwards. Then the next time you feel like binging, look at what you wrote last time. Look back at how bad it made you feel. Do you want to feel like that again?
Take a body check pic whenever you see any progress. So you can look back at it.
This might be a bad one, but compare what you eat to someone very tiny/a kid. I do that with my little sister. Making sure I never eat more calories than her. I’ve even done it with my cat before, as crazy as that might sound.
Scroll through Tumblr while eating.
If you eat over X amount of calories, you have to burn it all off again through working out, maybe even double the amount. That will probably make you think twice about eating.
Memorize a bunch of ed motivation quotes. There are a bunch of them all over Tumblr. Like ‘one minute on the lips, forever on the hips’ and ‘skip dinner, wake up thinner’ and ‘every time you say no to food, you say yes to skinny’ ect. Those are just a few I can remember right now, but there are a lot of them around here.
Make a pinterest board with inspo. (Meals, th1nsp1rat1ion, ect.)
I haven’t done this one, don’t think I ever will. But I have seen some people tie something around their waist, and leave it there to watch it get looser as they lose weight.
Getting back on track after 4 days over eating and overexercising😭My weigh is the same bit my belly hurts and it's so big now.
I'm gonna fast the longest I can til my mom forces me to eat.I need my stomach to be like before .
My limit for the rest of the month is 400-500 cals.And I'll do some light workouts like walking and standing abs.
Fav thinspo💕💕
Rebloging lol
ed discord server
PLEASE REBLOG
I made a server! I set the link to never expire so hopefully it works. If it doesn't work just comment your discord nd I'll add u.
I have a physical on Monday and I'm still like obese bru😭 I need to fast until then so maybe I can be like less fat yk
July 12th 2024 17:49
I WAS AT A NEW LW!🥳
July 17th, 2024 01:57
i wanna be perfect
does anyone have any t1p$ to l0s3 w31ght?
Yall how do you loose weight without loosing your tits