@na Diary - Tumblr Posts
🌸Post Binge🌸
Read this if you feel like binging!
Do you guys remember my Binge on Sunday? (If not you can scroll back on my page.)
It really made me gain 1.2 kg over night, and it took me nearly a whole week to burn that shit of. I was at 50.2 kg before that shit and ended up at 51.4 kg the next day.
Today I am finally down to 50.1 kg again and on my way to my next GW of 48 kg. But honestly that binge was not worth it. Just Imagine how much more I could have lost in that time if I did not lose control.
Think twice about it, when you feel yourself going weak.
One moment an the lips, forever on the hips. Literally!!! So stop! You are stronger that that urge!
It is not an f***in metabolism day, YOU lost control!
Sincerely yours em;)
does anyone know why my stomach is b shaped and how to fix it i need help
ugh i gotta clean my room after work but i don’t get home till 7:30pm😞.
any @na support discord servers that includes tips and vent channels? my discord is c0rpesg0nk#5836
Day 1
Everything i ate today
didn’t count calories (the first 3 is work and school food)
2 is before, 3 is after
Burned 732 calories
12k+ steps
(workout videos/tips welcome)
Day 1
Morning weight: 188.8lbs
Night weight: 190lbs
not even gonna say what i ate today, the amount is embarrassing 😭
if people can pretend others like them back, i can pretend i don’t need food🩷
If i post something on tumblr i feel like i’m more likely to do it so….
I started fasting timer at 10:02pm and i will end fast at 6-615pm (next day) so i can eat the chicken and veggies at work for protein intake.
This goes without being said but, LOADS OF WATER
edit: I had gum in my mouth when i fell asleep, i think i swallowed 💔💔💔😰😰😰
one of my friends told me to run up the stairs bc i need to lose some pounds. sad part is she isn’t wrong
work food (i didn’t eat the skin of chicken, there was sooo much meat my stomach hurts)
School food (no tomatoes)
and tall cafe latte (100 cal)
burned 573cal
10,409 steps
4.90 miles
going strong
any tips to reduce sweet cravings are welcome
broke fast bc my mom got subway😓
no cal burned bc i barely got out my bed and and my room is too dirty to exercise (i will clean trust🤞🏼
people are worried about my weight, just not the way i want to the worry.
reasons i want to lose weight (self motivation)
fit into clothing better
be more attractive (to myself and others)
be better than the ppl i hate
not let down my younger self
more space in bed
less embarrassed when i go out
people will envy me
i won’t think negatively of myself
more confidence to post pictures
become more outgoing (less shy)
have more clothing options
become the person i see myself as
to show myself and other i control my life
warrant concern
not have to suck in anymore
Dasha khlystun is such a thinspo for me😍🥹
Ok i eat some chocolate today and I shouldn’t be supposed to😭😭why tf I can’t control myself im gonna get fat
Hoping one day i will take pics like this🙏🏻🥹