Ana Tips - Tumblr Posts

so basically i tried being cute for a party i got invited too and i felt good in the moment but the more i look at myself the more i hate it does anyone else feel this way??🥺

Day 2

Got away with only eating blueberries for dinner again and my family keeps on buying and cooking my favorite food! But I managed to resist, although,, it would’ve been better if I could workout but I got exams to focus for now

ONLY BLUEBERRY DIET

So I sort of made up this diet and I plan to eat 70 cals of blueberries per day

Disclaimer; I’m just sharing what I am personally doing for myself and please please do listen to your body and please stay safe 💓🤠

SW : 54 kg

Goal by the end of this diet : 33 kg

💙 - I succeeded

🖤 - I binged/ ate something besides blueberries

In need of an ANA buddy!

Would do extreme diets

Lives with their parents

16+

11 May 2019

Day 6 ( 11 May 2019 )

💙 - succeeded

🖤- binged

I’m so happy! My weight went down to 49.7 kg! My mom ate ramen and ramen is my biggest weakness but I resisted and I took my dinner which was pasta to my room and threw it

✨✨✨ progress

Hello! So starting from tomorrow, 24th June Monday, I’ll follow all of Chloe Ting’s workout program , will keep y’all update every day

SW of this w/o ; 52.5kg

GW by the end of this whole w/o ; 30kg

Summer Shred 2019. (24.6.19 - 2.8.19)

Lean Thigh + Flat belly challenge (3.8.19 - 1.9.19)

Summer Shred 2018 (03.9.19 - 28.10.19)

- Will also Run for 10 KM EVERYDAY

*will follow in order*

———————————————————————

What diet shall I do?

So I was planning of doing water fasting for 1 week but once a week, I’ll be able to eat but under 500 calories

Hi hii, so I’m still looking for an Ana buddy, I’m really friendly and Would literally talk about anything you want! Just hmu if you’re interested to even be friends with me! ❤️❤️❤️

-22 June 2019

JULY GOALS

1st July 2019

Weight ; 51 kg

Waist ; 74.5 cm

Hips ; 90cm

Thighs ; 57.5

GOAL BY THE END OF THE MONTH

Weight ; 40 kg

Workout : I’m currently following Chloe Ting’s Summer Shred 2019 program

Day 1 (2nd July 2019)

- Full Body Fat Burn

*Was water fasting*

- 10 Mins Abs

Day 2 (3rd July 2019)

*ate under 800 cals*

-11 Abs

JULY WORKOUT

Day 3 (4th July 2019)

Weight : 49.3 kg

- Full Body Fat Burn

- 11 Abs

*im currently doing Chloe Ting’s 2019 Summer Shred Program*

JULY WORKOUT

Day 4 (5th July 2019)

Weight : 49 kg

- 11 Abs

- Slim Legs

- 10 Mins Abs Workout

- Plank Challenge

- 2 KM Run

*Im currently following Chloe Ting’s 2019 Summer Shred Workout & Lean Thigh Challenge*

SKINNY ANGEL CHALLENGE

18th July 2019 - 4th Dec 2019 ( 20 weeks )

SW : 52 KG

UGW : 30 KG

✨ WORKOUT LOG

✨ DIET

✨ BODY CHECK

SKINNY ANGEL’S WORKOUT LOG

Chloe Ting’s 2019 Summer Shred ( 18th July - 26th August ) SW : 52 KG GW by the end of this w/o : 40 kg

Chloe Ting’s Lean Thigh Challenge ( 18th July - 16th August ) SW : 52 KG GW by the end of this w/o : 43 kg

Bikini Body Challenge ( 18th July - 16th August) SW : 52 KG GW by the end of this w/o : 43 kg

Chloe Ting’s Flat Belly Challenge ( 31st July - 29 August )

Toned Body Makeover ( 31st July - 29 August )

Chloe Ting’s Abs and Butt Program (1st August - 26th August )

SKINNY ANGEL’S DIET

*I can Have only 5 Cheat Days*

Cheat Days 0/5

WATERFAST ( 18th July ~ 30th August ) = 44 Days

EAT ONLY BLUEBERRIES ( 4th September ~ 12th November ) = 70 Days

For the next 40 days I’ll exercise like CRAZY

CW : 52 kg (22.07.19)

GW on the 40th day (30.08.19) : 36 kg

I genuinely wanna make new friends,

Who here is tryna start a beautiful crackhead friendship with me, hmu! I’m funny ihadohfaou

Some motivation

~Credits to owner

Hey heyyy

For the next 100 days, I’ll be doing the one man punch workout

17th September - 25th December

It consists of :

10 km run

100 push ups

100 sit ups

100 squats

Si fuera delgada como las otras chicas, ¿Me amaras?