Progress

✨✨✨ progress

Dainty girl diet

Wake up : 100 jumping jacks

Breakfast: 1 Apple

                 1 egg (white if possible)

Snack: Drink some tea, or coffee(no sugar, at all)

Lunch: Salad (if possible)

             or

           No oil/seasoning carrots (raw if possible)

Snack: Some more tea, caffeine if possible (try to drink it between 2pm and 3pm, no later.

Dinner: 1 carrot (raw if possible)

            miso soup (as much as wanted)

Snack: Some tea (No caffeine, calming one, maybe camomille or I dunno, ask google or your mom, not really an expert)

Rules: No sugar, no oil, no seasoning, exercise only with the one provided in the morning and try to walk, don’t run. Don’t lift weights or anything heavy, walk up stairs it’s a max. Do not faint, eat carrots, stop eating before eight, and repeat the process. 

 Good Luck and stay sane.

Self harm isn’t always what you think. It’s not only razor blades and wrists and thighs. Sometimes it’s punching things so you can feel bruises. Sometimes it’s drinking until you can’t feel a thing. Sometimes it’s isolating and ignoring people you need. Sometimes it’s wrecklessly playing with an animal so you can feel the scratches and bites. Sometimes it’s excessive scratching. Self harm isn’t just some emo kid with cuts on their wrists, it’s so much more. Because people only see it like this, sometimes you dont even recognize that you are self harming until it’s too late. Until your hand is broken. Until you have to get your stomach pumped. Until people give up on even trying with you. Until you need stitches from the bite. Until you have skin between your nails. Please recognize self harm. Don’t let it go ignored.

DAY 1

wasn’t hard at all for me personally since I’m already so use to fasting for days but it was tricky to get away with only eating blueberries for dinner but I have my ways

ONLY BLUEBERRY DIET

So I sort of made up this diet and I plan to eat 70 cals of blueberries per day

Disclaimer; I’m just sharing what I am personally doing for myself and please please do listen to your body and please stay safe 💓🤠

SW : 54 kg

Goal by the end of this diet : 33 kg

💙 - I succeeded

🖤 - I binged/ ate something besides blueberries

A new month: this month I will be skinny I wont binge or gain weight we can do this guys

*Spends entire month binging and avoiding tumblr*

Another new month: COME ON EVERYONE U CAN DO THIS ITS A NEW MONTH NO BINGING WHOS WITH ME