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TW calorie count

I can feel my appetite getting smaller today for lunch I ate 1/2 a cup of pasta with 1 egg and I couldn’t even finish it cause I feel full. so proud of myself!!

It was about 330 calories and I’m aiming for this to be my only full meal of the day and just snack a little bit instead of dinner tonight.

My goal is staying under 500 calories a day

Looking for @n@/3d friends on here.

(I can’t follow back cause it’s a side blog)

Requirement:

⟡ Between 18 and 30

⟡ Already having an 3d I am not promoting it to people that “want” to get an 3d I am NOT pro@n@

⟡ No fat shaming 3d is personal to each and someone being bigger than you do not give you the right to be a sh!t person.

⟡ I’m not into meansp0 Idm if you are unless you are strictly 100% about meansp0 so just don’t send me meansp0 and don’t make it your entire blog.

⟡ That’s pretty much it just be a decent human being you’re mental illness isn’t a free pass to being an a$$hole

If you’re interested dm me or comment under this post ♡

PLL Th!n$p0 board

TW BMI

This was the best trigger I ain’t eating anything else today I’m literally edging overweight 💀

GUYS I LOST 2 LBS IN 4 DAYS

I WAS GETTING DISCOURAGED AND I WENT TO WEIGHT MYSELF AFTER MY SHOWER AND IM NOW 160 LBS I KNOW ITS NOT MUCH WL BUT IM SO HAPPY IT SHOW THAT MY EFFORT PAY OFF SOMEWHAT!!

Okay so I ended up eating 2 part of pizza last night which ear me out isn’t the best but my total calories for yesterday was 330kcal so I think I should still be in a good calories deficit plus I’ve been keeping my diet strictly under 600kcal for a week and will keep doing so so it could have been worst. today I’m allowing myself between 1/4 and 1/2 a cup of oatmeal for the whole day and will go on a minimum 30 minutes walk to make up for it.

This is a gentle reminder that bad days happen, and I enjoyed that pizza very much it was worth it, you just need to know how to make up for those kinda bad days.

Satisfied my craving with seasoned stir fried lettuce.

Yummy ✓

Look like a meal ✓

Feel like a meal ✓

Under 100kcal ✓

Filling ✓

80’s inspired Thinsp0

October 1, dear diary

I let myself eat maximum 600kcal a day and this is only because I have cravings. I eat pretty much only healthy food a lot of protein and take supplements and I still feel like I’m eating too much but everyone on the internet say that it’s not enough.

For 600kcal I can fit 2 meal, 1 coffee and 1 sweet snack. Which honestly fill me up quite well.

I also make sure to do some exercise during the day mostly Lazy exercise like in bed and I privilege intensity over length.

I feel like I’m not doing enough because I’m only down 2 pounds in 1 week and see no difference on my body how much longer will it take I don’t mind the diet at all I actually feel quite comfortable with it now that my system is used to it and I would be willing to keep it that way for an extended period of time but it’s so discouraging to not see result.

The only down side is that I feel constantly dizzy so if y’all know a remedy for this like which supplements or vitamins help with dizziness please lmk.

I lost 7lbs in 2 weeks I’m not 155lbs

Hourglass 🦢

one day this will be us

from 📌, dm for credit or removal

why can't I just ⭐️ve normally omfg I'm a disgrace

wait I can actually achieve that🤞🤞

I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️I WILL LOSE 6KGS IN JULY ‼️

locking IN⭐️😙

Im so happy that I am back to ⭐️ving.

I feel my body getting smaller and I love it

no one loves diet coke like I love diet coke...I don't just drink it, I experience it

diet coke appreciation post 🙏🏻

doctor’s appointments are horrific enough to be appetite suppressants

Y'all be honest...why have my posts been flopping (my dash has also been slowish)? Help! What do I do?

Why was 14 year old me so much better at this eating disorder?

Why is my mom trying to sabotage me?!?! I can't even get away from it even when I'm at college...I was doing so great too and she had to drop by and give me a bunch of food!

It's like she wants me to stay fat so she can keep criticizing me.

I know it's not great to weigh yourself everyday, but I NEED to know the number or else I'll lose my mind

Yet, I lose my mind anyways if I don't like the number.