Hi Queen Of Networking. I Had A Question Theres A Guy I Wanted To Connect To, Hes Very Successful In

Hi queen of networking. I had a question there’s a guy I wanted to connect to, he’s very successful in my industry & I wrote a long message introducing myself since he has a group for youth and I wanted to get involved… he answers on WhatsApp. We can discuss later on I would like to do my best ‘I’m so busy. Please remind me’

I’m confused how I should answer as it’s the first time I’m reaching out to someone like that

Initial response: "Thank you for getting back to me! I understand you're very busy, and I appreciate your willingness to consider my involvement in the group. I'll be sure to send a reminder message soon."

Follow up: "Hi [Name], I hope you're doing well. Just following up as per your suggestion. I'm still very excited about the opportunity to get involved with your group for youth. I believe my experience in [specific area/skill] could be valuable, and I'd love to discuss this further whenever you have some time. Thank you once again for considering my involvement!"

You CANNOT lose a month's progress in an hour. If you fall back or you do something you're not proud of, that does not undo all your hard work.

You've formed habits, you've made changes, and one mistake will not erase that.

Beating yourself up for falling back into old habits won't undo anything. All you can do is continue forward toward your goal.

Remind yourself of everything you did that you were proud of. Remember the progress you made. Acknowledge your power.

Please don't punish yourself for that moment when you lost control. You weren't weak, you aren't a failure, and everything you worked for is not ruined.

so what if i'm pretentious. sometimes things are simply beneath me it's as simple as that

Queen of Nutrition

This ain't gonna be a guide how to be skinny or lose 20 pounds. Y'all see that everywhere and ya know what to do. Calories in, calories out. Nah. Instead, I'll show you HOW to GLOW UP from eating FOOD.

I generally follow three principles:

1. Never eat foods that make you feel...

Queasy, heavy stomach, stomach reflux, lethargic, sleepy, any negative reaction/feeling. I strongly recommend to note down every meal (takes about 1 min per day, can be done on cellphone in your notepad app!), It will prove itself to be very useful to see if you have sickness triggers. Like sugar obviously triggers my own acne, potatoes make me nauseous (no matter how fresh they are). Meat in the morning makes me lethargic the whole day. Etc. And I only found that way by journaling my meals, and now applying my restrictions makes me feel insanely BETTER. Else I'd have blamed that on the woes of Destiny.

Once you've found your trigger foods, keep them away from your home. If your trigger is sugar, don't buy at the grocery store cookies or anything sugary. No see? No crave! That way you won't be tempted to eat it!

Also, very important, EAT A NUTRITIOUS MEAL BEFORE GOING TO THE GROCERY STORE! You won't concede to cravings that way. I'm really serious, I noticed a difference.

2. Prioritize colorful and light foods over heavy brown food, and low-processed over high-processed

Have you eaten an Big Mac & fries, then feel like crap and groggy, then feel hungry just 2-3 hours later? Those meals aren't filling, pumped with Only God Knows, and drenched in suffocating amounts of fat. It's brown, it's sad, it's not good for our bodies and We Know That. Then why are you going back again to McDo? Are you some weird type of maso?

Brown food is related to comfort food, and that's totally understandable. It's strongly associated to cozy feelings, the meals you get if you're sick, it's comfortable... But they lack nutrition 99% of the time.

I'm not asking you to cut off completely "brown foods", but instead, give a higher percentage of your plate to vegetables and fruits and low-processed stuff. If you aren't used to that new lifestyle, introduce slowly easy to use options. Fresh spinach are amazing in sauteed stuff or in pasta sauces. Carrot sticks are one of the easiest snacks to have. Have a counter basket with apples, oranges and bananas, so easy to catch something and fill a tiny hunger!

Buy that artisan small loaf (that you will eat one slice at a time, how it is filling and delicious) instead of that square cake-like magic bread (bland as hell, you don't even feel full after one slice of sadness), buy the whole chicken breasts and prepare them yourself with delicious spices and flavors instead of buying that pack of frozen chicken tendies.

Take some time to enjoy your time cooking, instead of considering it like a chore.

Instead of eating to fill your stomach, eat to enjoy high quality food that'll nourish every cell of your being and honor your Goddess body you have.

Life's too short for sad, brown, color-bland food, unrecognizable food.

3. Eat to fill your stomach to 80% capacity

This wonderful Japanese principle is called Hara hachi bun me ("belly 80% full"). You eat until you feel like there's still 20% space left in the stomach.

It means that you eat to enjoy life and good food. You're not afraid that you won't have food in the future. That means you store away the excess food in a plate. That means you DON'T have to empty the plate. That means you shouldn't feel nauseous from eating too much, or wanting to sleep because of food comatose. Seriously, when we think about the massive holiday/party binges, it's not hedonism, but gluttony. You often feel like crap which is not a good feeling to have.

You turn off the TV, the cellphone, everything that distracts you, you prepare yourself a nice meal. Matiscating slowly to enjoy the goddamn amazing food you did prepare also helps making you feel fuller, and liberate the good stuff in your food too. You take your time to eat it, enjoy the sensations you feel. It smells good, it tastes good, it makes your mind happy, it's like a buccal orgasm. It's just perfect. A meal fit for a queen.

In summary, I recommend to romanticize your life, down to every last minute detail.

Romanticize how you cut your tomatoes, taking your time to enjoy the popping splash of color under your eyes, and to enjoy the juicy goodness in them.

Romanticize how you drink your water, adding some cute refreshing mint and sliced strawberries to add some tinge of flavor to your water.

Have fun cooking, babes!

being an adult is just dragging urself kicking and screaming to things that you will enjoy and that will be good for you

Hi! I'm trying to balance my ph down there. I've seen soo many ppl recommending things that help overtime but I need to balance it out quickly. Thank you!

To Balance Your pH Overtime✧･ﾟ

Do This:

drink cranberry juice

take cranberry pills

wear loose panties

eat greek yogurt

eat more fruits like mangos, pomegranates, etc

take vaginal health vitamins if you want

let your kitty breathe at night 

consume less meat & sugar

Do Not Do This:

leave your tampons in too long

use scented tampons or pads

don’t use bath & body works on your kitty, the inner parts of your thigh is close enough

have unprotected sex (semen is alkaline)

To Balance Your pH Within A Week✧･ﾟ

Flush out your system with water for the next two days (double the water intake you usually do)

Try to wear no panties around the house so it can breathe 

Eat a lot of yogurt like a lot a lot

take a nice quick bath with 4 tbs of ACV should do the trick within a week