Hi! I'm Trying To Balance My Ph Down There. I've Seen Soo Many Ppl Recommending Things That Help Overtime

Hi! I'm trying to balance my ph down there. I've seen soo many ppl recommending things that help overtime but I need to balance it out quickly. Thank you!

To Balance Your pH Overtime✧･ﾟ

Do This:

drink cranberry juice

take cranberry pills

wear loose panties

eat greek yogurt

eat more fruits like mangos, pomegranates, etc

take vaginal health vitamins if you want

let your kitty breathe at night 

consume less meat & sugar

Do Not Do This:

leave your tampons in too long

use scented tampons or pads

don’t use bath & body works on your kitty, the inner parts of your thigh is close enough

have unprotected sex (semen is alkaline)

To Balance Your pH Within A Week✧･ﾟ

Flush out your system with water for the next two days (double the water intake you usually do)

Try to wear no panties around the house so it can breathe 

Eat a lot of yogurt like a lot a lot

take a nice quick bath with 4 tbs of ACV should do the trick within a week

Queen of Nutrition

This ain't gonna be a guide how to be skinny or lose 20 pounds. Y'all see that everywhere and ya know what to do. Calories in, calories out. Nah. Instead, I'll show you HOW to GLOW UP from eating FOOD.

I generally follow three principles:

1. Never eat foods that make you feel...

Queasy, heavy stomach, stomach reflux, lethargic, sleepy, any negative reaction/feeling. I strongly recommend to note down every meal (takes about 1 min per day, can be done on cellphone in your notepad app!), It will prove itself to be very useful to see if you have sickness triggers. Like sugar obviously triggers my own acne, potatoes make me nauseous (no matter how fresh they are). Meat in the morning makes me lethargic the whole day. Etc. And I only found that way by journaling my meals, and now applying my restrictions makes me feel insanely BETTER. Else I'd have blamed that on the woes of Destiny.

Once you've found your trigger foods, keep them away from your home. If your trigger is sugar, don't buy at the grocery store cookies or anything sugary. No see? No crave! That way you won't be tempted to eat it!

Also, very important, EAT A NUTRITIOUS MEAL BEFORE GOING TO THE GROCERY STORE! You won't concede to cravings that way. I'm really serious, I noticed a difference.

2. Prioritize colorful and light foods over heavy brown food, and low-processed over high-processed

Have you eaten an Big Mac & fries, then feel like crap and groggy, then feel hungry just 2-3 hours later? Those meals aren't filling, pumped with Only God Knows, and drenched in suffocating amounts of fat. It's brown, it's sad, it's not good for our bodies and We Know That. Then why are you going back again to McDo? Are you some weird type of maso?

Brown food is related to comfort food, and that's totally understandable. It's strongly associated to cozy feelings, the meals you get if you're sick, it's comfortable... But they lack nutrition 99% of the time.

I'm not asking you to cut off completely "brown foods", but instead, give a higher percentage of your plate to vegetables and fruits and low-processed stuff. If you aren't used to that new lifestyle, introduce slowly easy to use options. Fresh spinach are amazing in sauteed stuff or in pasta sauces. Carrot sticks are one of the easiest snacks to have. Have a counter basket with apples, oranges and bananas, so easy to catch something and fill a tiny hunger!

Buy that artisan small loaf (that you will eat one slice at a time, how it is filling and delicious) instead of that square cake-like magic bread (bland as hell, you don't even feel full after one slice of sadness), buy the whole chicken breasts and prepare them yourself with delicious spices and flavors instead of buying that pack of frozen chicken tendies.

Take some time to enjoy your time cooking, instead of considering it like a chore.

Instead of eating to fill your stomach, eat to enjoy high quality food that'll nourish every cell of your being and honor your Goddess body you have.

Life's too short for sad, brown, color-bland food, unrecognizable food.

3. Eat to fill your stomach to 80% capacity

This wonderful Japanese principle is called Hara hachi bun me ("belly 80% full"). You eat until you feel like there's still 20% space left in the stomach.

It means that you eat to enjoy life and good food. You're not afraid that you won't have food in the future. That means you store away the excess food in a plate. That means you DON'T have to empty the plate. That means you shouldn't feel nauseous from eating too much, or wanting to sleep because of food comatose. Seriously, when we think about the massive holiday/party binges, it's not hedonism, but gluttony. You often feel like crap which is not a good feeling to have.

You turn off the TV, the cellphone, everything that distracts you, you prepare yourself a nice meal. Matiscating slowly to enjoy the goddamn amazing food you did prepare also helps making you feel fuller, and liberate the good stuff in your food too. You take your time to eat it, enjoy the sensations you feel. It smells good, it tastes good, it makes your mind happy, it's like a buccal orgasm. It's just perfect. A meal fit for a queen.

In summary, I recommend to romanticize your life, down to every last minute detail.

Romanticize how you cut your tomatoes, taking your time to enjoy the popping splash of color under your eyes, and to enjoy the juicy goodness in them.

Romanticize how you drink your water, adding some cute refreshing mint and sliced strawberries to add some tinge of flavor to your water.

Have fun cooking, babes!

how to get spoiled, and activate the gentleman inside every man

1. create a persona

i don’t care if you had no father figure, lived on government support and collected coupons with your mama

the moment you step out the house it’s time to put on the biggest act of your life

you have to make it look like princess treatment is all you’ve ever received in your life

you have to make it sound like every other person that came before him spoiled you rotten and you’ve gotten used to that lifestyle

2. don’t ask, assume !

instead of asking if he’s picking you up with his car for a date

say “when should i be ready for when the car comes”

instead of asking him to open doors for you 

say “ i just know from talking to you that you’re the type to open doors and be a gentleman”

when you hold a man in high regards and expect him to be a certain way, he’ll want to rise to that expectation, no one wants to prove you wrong and that you’ve giving them a higher value than they are

3. thank them for things they haven’t done yet        

when you meet for dinner or when the check comes, smile and thank him for “treating you” to dinner or”inviting you” to dinner, this will remind him that this was his idea, he’s the one doing the pursuing and he shouldn’t be making you pay for something that’s supposed to be a treat 

similar to the point above, when you express gratitude for something that hasn’t happened yet, it just makes them look cheap/ an assh*le if they don’t do it

4. set up the scene for future providing

when watching movies for example, if the couple in the movie goes on a luxury vacation say “what if that was us”, “it would be so cute if we did that”, in the street if you’re out and about people watching and you see a cute older couple with flowers, point it out and say how cute it his that he still brings her flowers, complimenting and pointing out treatment that you want to receive let’s the man know what your love language is and what he can expect to be praised for in the future by you

finally, this advice works on men who already like you and want to impress you, it helps you set the tone of the relationship, there is no amount of “tricks” that will get someone who is uninterested in you to provide for you!

Hello 👋🏾 🤗

You mentioned this a couple times when it comes to dressing in the workplace, to find local brands. Can you elaborate more on what you mean like do we shop at a luxury boutique, how can we tell good quality clothing, where to find a good tailor for your clothes, or anything like that?

hi <3

Yes I can. Here's the thing, luxury shopping is a waste of money, simply put. Armani and versace do not import fabric from mars or craftsmsn from Jupiter it's the exact same thing as your local designer selling a better piece that's tailored to your body for a quarter of the price,and you're not signalling to people that you're a reeeeech girl so you're not getting unnecessarily overcharged and stink eyes from other colleagues because they feel threatened.

Here's what makes luxury, luxury- exclusivity. That's it.

What I want you to signal with your clothes isnt 'im reech so I don't need a promotion' it's 'im put together, I'm classy, I'm elegant, Im sophisticated and I was raised right. Also, I'm mysteriously wealthy, take a guess but I'm not giving you any hints.'

That is to say no sequin no shein no blush on cheeks no sparkles no girly girl no overdoing no flamboyance just, quiet old money vibes.

Few things say 'i don't feel the need to perform to please you' as local hometown brands do. If the fabric is very high quality, the right fabrics with the right type buttons and zips for the right body types with the right silhouettes AND with a tiny little brand logo you look as old money as they come. Tell me, have you ever seen Princess Charolette in Ralph Lauren? Even though it's marketed as old money? Nope. Because luxury brands are costumes to cosplay being wealthy.

Now, brands also protect you from low quality experiences so do get a very high quality knockoff chanel pin for half price and save money while signalling what you need to.

Steps:

Find a local tailor with sample garments that look classy

Go fabric shopping for high quality natural fabrics

show them the designs (corporate ver) that you want

Get your clothes tailored

Have them place some form of personal signature. Whether it's a bone button on the collar or a tiny little logo you made up on the breast pocket, have them place it in some noticeable place. Tiny. Tiny little detail that'll be part of your signature.

Get basics, so you can mix and match.

Done. Save tons on designer, look put together and sophisticated and mature and raised right and, and, LUXURIOUS. because luxury isn't a brand thing it's a look thing.

Deal with your basics. Seamless underwear. Stockings for skirt days. Close toe shoes. A tie maybe. Flawless skin, rich supple hair, beautiful short nude colored nails (or french tips, white) and the bags. Plus, scents.

Never tell anyone where you got your clothes from or what your perfume is. Ever. Gatekeep like your life depends on it.

Save tons of money (if you get your basics right mixing and matching is easy, so you don't need a lot of garments.

When it comes to good quality clothing, well that's not exactly my area of expertise but I did take a styling class so I'll do my best here. Good clothing is dependent on a few pillars

The type of fabric.

Your color seasons, undertones and skin tone

The stitching, buttons and zips if any

How well it's tailored to your body / sits on your silhouette

Simplicity

Your body type

Ease of pairing.

Since this is a corporate setting, let's stick to it as a reference for this list

The more natural looking the fabric the better. All but leather and silk. You can get away with silk but leather has a sexy element to it, unless it's a bag it shoes please don't. We are talking, Cotton. Wool. Tweed. Linen. Sisal. The more natural it looks, like something you'd see on an animal or a farm, the better

It's 2024 you can get your color analysis done by AI for free do not be lazy. Here's a failproof plan; your top must compliment your face, which is to say if you're on the darker side (darkskin black or brown) a white blouse will wash your face out and steal all the focus, and if you're white / light skin, a black blouse might be too harsh (and even on the sexy side). The colors in between follow the same rule, for your basic top choose three colors just above or just below your skin color. Your bottom (pants or skirt) can be anything really, and your coat must be in between. Try for colors with your bag.

stitching- you can tell. When the hems are all over and the stitching does not allow symmetry of patters or shapes if any and if you- you can tell s high quality cloth just by the stitching. Shouty zips and buttons look cheap - could be real gold or silver and it will still look cheap. Pearl like buttons stitched well are much better, bone looking and black buttons matte are basically gods in this area and you can get away with metallic looking buttons if there's some sort of emblem on them. Buttons with some fabric on them, if the fabric matches the cloth- godsent. Zips also shouldn't be shouty or plastic, god's sake, please, and if they can be covered please do just that.

Clothes that are tailored to your body automatically look expensive. Not too tight that it's vulgar and not too loose that it's absurd. Here's a fail proof formula part 2; only one can be tight- your top or bottom. Loose skirt x fitted blouse is okay. Well fitted pants x loose blouse can do it. And, it always looks good (if your body type allows it). Coats and blazers not too boxy and usually, should fall just a little under your hips. If they'll not be buttoned - or exactly on your hips if they will be.

Body type - YouTube exists lol. Pinterest? Google??

Ease of matching - we are the working class we have to think of our ROI (Return on investment) and think hard. You do not want to pay all that for a cloth to find you can only pair it in one way. How many ways can you pair it with other pieces in your wardrobe to come up with different outfits? A quality cloth is a Solomon level lover- 300 wives 700 concubines.

Skin, hair, shoes and bags will save your entire wardrobe, trust me. Clear, clean skin, minimal make up, short nails with simple manicure, low heel shoes and bold, block bag will save you. And of course, minimal perfume.

All the best, love.

I will be honest guys, the Red portrait of king Charles is gorgeous asdfghjkl

it's a bad portrait. Like. Objectively. It does the opposite of what's intended. It looks like the painter is insulting him. If it was in a contemporary gallery with no context you would see it immediately as the ambivalent criticism of Charles's reign, how he fades into the overwhelming red background as a tiny little figure, small and insignificant, insufficient for the clothes he's wearing. It reminds my of Goya's portraits, how they were so 'realistic' that they ended up making these great figures look pathetic to the viewer. So these are our rulers?

the sheer novelty. the surprise and shock, the kinda cunt it's serving for no reason. I. I love it. It's an incredible portrait by Jonathan Yeo. By the sheer fact that Charles, the man, is impossible to portray as greater than man because he's just such a nothingburger of a dude. So a portrait made to make him look huge and interesting made him be swallowed in red brushstrokes. The butterfly, that reminded me immediately of " we will all laugh at guilded butterflies", draws more attention than him. It looks like an omen. It looks like a warning in all this red. Something is not right here.

This is the best royal portrait ever 10/10

You CANNOT lose a month's progress in an hour. If you fall back or you do something you're not proud of, that does not undo all your hard work.

You've formed habits, you've made changes, and one mistake will not erase that.

Beating yourself up for falling back into old habits won't undo anything. All you can do is continue forward toward your goal.

Remind yourself of everything you did that you were proud of. Remember the progress you made. Acknowledge your power.

Please don't punish yourself for that moment when you lost control. You weren't weak, you aren't a failure, and everything you worked for is not ruined.