Mealspo - Tumblr Posts - Page 2
when your thighs aren't touching anymore, and people start to tell you how skinny you are you will thank yourself for not eating that meal đ
any low cal meals / recipes?
going grocery shopping so need helppp
mmm yummy dinner đ¸
WIEIAD
Iâm sick so I wasnât able to exercise as much
â¨POSSIBLE twâ¨
250ml warm water
250ml cold water
Breakfast: oatmeal with cottage cheese and fruit (150kc@l)
500ml water
500ml water
Lunch: two pieces of bread with cucumber and cottage cheese, apple slices (190kc@l)
500ml water
Dance workout: burned 211kc@l
500ml water
500ml water
Dinner: loaded nachos (500kc@l)
500ml water
Intake: 840
Exercise: 370
Net: -1 000
Water: 3 500
Overall pretty happy with today but a little unsatisfied with the dinner but I had to eat it. Iâm now starting a 16-hour fast!
Am I the only one who wants to eat food on these types of plates. I love how theyâre so small and organized so the foods donât touch each other. Plus theyâre super cute!
ZERO CAL KONA ICE/SLUSHY RECIPE!!
-Blended ice
-Water flavor (I use the MIO fruit one!)
-2 stevia packets for sugar
-Sometimes I cut fiber pills or other vitamins and protein in them, be creative!
Enjoy anas âĽď¸
Gonna write todays meal plan down so that I stick to it:
Fried broccoli with garlic - 134
Korean rainbow rice cake - 237
Maxim white gold coffee x3 - 150
Total : 521
And itâs a studio day so I wonât be able to workout :/
