sw 61 • cw 56 • gw 50Height-183Korean/EnglishLet’s be friends, send me an ask <3
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Gonna Write Todays Meal Plan Down So That I Stick To It:
Gonna write todays meal plan down so that I stick to it:
Fried broccoli with garlic - 134
Korean rainbow rice cake - 237
Maxim white gold coffee x3 - 150
Total : 521
And it’s a studio day so I won’t be able to workout :/
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the-in-the-sky23 liked this · 3 years ago
More Posts from Lenonie
This pic... holy fuck
RULES 26.09.22
700 cal per day (reduce by 100 when you plateau)
Only fruit as a snack or dessert
No complex carbs
No breakfast
No eating after 6
No more than 200 cal per meal
If weight goes up, 24 hour fast
If you don’t know exactly what’s in it, don’t eat it
2L of water per day
No other beverages
It will all be worth it in the end.
It has to be.
☁️
Can someone message me I need motivation and feel like dishing some out too
Imagine someone wanting you as much as you want them.