Chronic Pain - Tumblr Posts

You ever had a temporary injury that reminds you of what used to be your chronic pain (before you got that miracle surgery to correct that pain) and now your brain panics and the chronic pain tingles but isn't actually there?

I feel like this is an experience few have.

"oh you have an allergy? sorry I harassed you for being a picky eater, I didn't realize you had a valid reason. it's good to know you're not actually a picky eater, I still get to harass those people"

"oh you have chronic pain? sorry I harassed you for being lazy, I didn't realize you had a valid reason. it's good to know you're not actually a lazy person, I still get to harass those people"

"oh you're autistic? sorry I harassed you for being weird, I didn't realize you had a valid reason. it's good to know you're not actually a weird person, I still get to harass those people"

"oh you're deaf? sorry I harassed you for ignoring me, I didn't realize you had a valid reason. you're just not actually a rude person, I still get to harass those people"

"man why does everything have to be a disorder now? I miss the old days when people would TAKE RESPONSIBILITY for being failures and it was socially exceptable for me to harass them, now I look like a jerk when I bully people for annoying me."

My mum dropped new family lore today when she off-handedly mentioned being diagnosed with "fibrositis" in her early 30s.

I'd never heard of it before, so I Googled it and what's it called these days? Fibromyalgia. I said, Mum, do you mean to tell me you've lived 40+ years with fibro pain, and no one's done anything about it?

She said, "You can do something about it? The doctor back then just said I needed to have a baby."

Perplexed, I asked, "Why would that help?"

"Because then I wouldn't have time to think I was in pain."

So, anyway. Haha. As soon as this migraine stops, I'm hopping on a plane back home to commit murder. Anyone want to come?

⭐Vitamin Cheat Sheet⭐

Vitamin A: Vision, immune system, skin health.

Vitamin B1 (Thiamine): Energy metabolism, nerve function.

Vitamin B2 (Riboflavin): Energy production, skin health.

Vitamin B3 (Niacin): Cellular energy production, skin health.

Vitamin B5 (Pantothenic Acid): Metabolism, hormone production.

Vitamin B6: Brain function, mood regulation.

Vitamin B7 (Biotin): Healthy hair, skin, and nails.

Vitamin B9 (Folate): Cell division, DNA synthesis.

Vitamin B12: Nervous system, red blood cells.

Vitamin C: Immune system, collagen synthesis.

Vitamin D: Bone health, immune function.

Vitamin E: Antioxidant, skin health.

Vitamin K: Blood clotting, bone health.

Calcium: Bone and teeth health, muscle function.

Iron: Oxygen transport, energy production.

Magnesium: Nerve function, muscle relaxation.

Zinc: Immune system, wound healing.

Potassium: Fluid balance, nerve function.

Iodine: Thyroid function, metabolism.

Selenium: Antioxidant, thyroid health.

▀▄▀▄▀▄Kittycat Comfort▄▀▄▀▄▀(𝚐𝚗!𝙼𝙲)

𝙲𝚑𝚊𝚛𝚊𝚌𝚝𝚎𝚛'𝚜 𝙸𝚗𝚌𝚕𝚞𝚍𝚎𝚍: 𝚂𝚑𝚊𝚞𝚗 𝙳𝚞𝚛𝚊𝚗𝚍-𝙲𝚘𝚏𝚎𝚛 𝙸𝚊𝚗 𝙳𝚞𝚏𝚏 𝙼𝚘𝚘𝚗𝚙𝚒𝚎 𝙼𝙲

𝙲𝚘𝚗𝚌𝚎𝚙𝚝:

This specific ask I had attempted to do ages ago- but felt like it needed to be taken care of delicately. I did a bunch of research in my spare time, looking into different forms of chronic pains and how it affects the people with them. I hope that those who have chronic pain find some comfort from this, as well as people who just love Shaun. ^^

(𝚃𝚑𝚒𝚛𝚍 𝙿𝚎𝚛𝚜𝚘𝚗)

As MC layed in bed, almost silent groans and whimpers of pain escaped them. Every hint of light and sound sent harsh pangs through their skull. The vibrations, no matter how small, causing their vision to shake as tears formed at the corners of their eyes and getting soaked up by the black out blindfold they had on.

Chronic migraines- it was something passed down to them through their family line, a trait from their mother's side and it something that they'd always had to deal with even as a child. Ian used to help with them before he left for college- but this time he was the one to cause it, with Shaun being the only one around able to help his friend.

Unfornately though, Shaun hadn't been exactly...helpful. Currently he resided in the living room, shouting at MC's phone- more over shouting at Ian through the phone.

The ginger's desperate attempts to rekindle his old flame with MC turning out fruitless, no matter how much he begged for another chance. MC's still bleeding heart causing them to feel overwhelming amounts of guilt and stress for rejecting and ignoring the one person they had since childhood- but it was for the better. He cheated on them, after all.

Moonpie, being the sweet angel she is, was gently kneeding MC's chest- trying to provide even the smallest bit of relief to the aches rushing through them. Their noise canceling headphones were probably on the coffee table in the living room where Shaun was going off, so they were unattainable at this moment.

The lack of light was helping a little, but hearing the flim director shout through the bedroom door with his voice bouncing off the apartment walls- it made them feel like their eyes and brain were vibrating within their skull just behind their eyelids.

As if it couldn't get any worse, their joints ached just as badly- another chronic ailment they indured due to standing up for Ian throughout their school years, taking the beatings and getting into fights in his stead. Which made it really easy for them to pin the blame on him even further- but chose not too. They made the decision to stand up for him, so they paid the price for being so ignorant to think that the bullies wouldn't try to get back at them afterwards.

When the shouting faded out, MC let out a silent sigh of relief- the vibrations calming down slowly, still present but not as bad. Moonpie took notice at the difference in comfort immediately- carefully laying down and putting her small gray head underneath their chin, a reminder that she was there despite them both being blind at the moment. "You really are a little angel Moonie" they whispered softly, feeling the cat purr softly in response as if understanding their words.

(𝙼𝙲'𝚜 𝙿𝚎𝚛𝚜𝚙𝚎𝚌𝚝𝚒𝚟𝚎)

A soft creaking could be heard from the room's door, followed but the smell of peppermint tea- and careful footsteps crossing the room. The soft thud of the mug hitting the nightstand made me jump softly, reaching up carefully to pick Moonpie off of my chest and set her in my lap so I could sit up.

More shuffling was heard before the curtains were drawn closed, Shaun might've been new to this- but he must've done research. Or maybe Ian told him what to do before the call ended? With the curtains now closed, I carefully reached up to lift the blindfold off so I could let my eyes adjust to the wider vast of darkness.

As my eyes adjusted I saw and felt Shaun sit at the edge of the bed with a notebook, one dedicated for times like this when too much sound would be too much for me to handle. The notebook light was turned on, adjusted to only show the paper and not reflect into my eyes. Carefully I grabbed for the mug he had brought me, taking a slow sip of the hot beverage- the caffiene and strong peppermint smell taking my mind off the thrumming in my skull slightly.

The note book was turned towards me, messy text written on it: 'Sorry about all the yelling- I don't know how you put up with him for so long. Is the tea good? Should I get you an icepack? Run you a warm, candle lit bath?'

I smile softly, putting my mug down and taking the pen from him and writing a quick reply- circling the option for a bath as well. 'The tea is perfect, thank you. No icepack, too cold but a cool towel will do wonders during that bath. My eyes feel like they're on fire right now. lol'

I could see him nod and get up quickly and as quietly as he could manage, he leaves the room- careful to let as little light through the door as possible. I put the notebook on the nightstand and retake my mug of tea, enjoying it's bittersweetness as it soothed the aches a bit warmed me from the inside out. Through the wall I could hear the bath start, and Shaun talking to himself as he looked through cabinets to find everything he'd need.

Moonpie sat up from my lap with a stretch, jumping off me to the floor- she's gotten very familiar with the apartment's lay out despite the relatively short three weeks she's been here. She's a very smart cat, doesn't let her lack of sight limit her- I'm almost envious of her. Almost. With her on the ground now, I carefully got up- cup in hand as I approached door cautious to not accidentally step on the small cat.

I carefully open the door, bracing myself for the light- but finding there to be none. Had he turned off the lights and closed the curtains as soon as he left? Not even Ian had been done that- mainly cause he forgot too but whatever. I have to get him off my mind before his presence there make migraine worse. It's relieving that Shaun hadn't made ginger tea, I probably wouldn't have been able to stomach it.

I carefully walked to the bathroom despite the aches in my joints, Moonpie following close behind- her small footsteps and gentle purrs being the only thing letting me know she was indeed there. Once I entered the room Shaun looked back at me shocked, before he whispered as soft as he could manage. "You should've waited in the room- I would've carried you." he says standing up, after placing the final candle. The gentle fire's light not stinging my eyes as much as the sun or artifical ones do.

"Oh yeah? You gonna strip me too Cofer?" I tease softly before shooing him softly while putting my mug on the back of the toilet. "Now get out for a bit, I'm gonna get in." I said, he quickly followed the order- taking Moonpie out with him, her letting out a meow that sounded like a complaint somehow.

Slowly I removed my clothes from earlier- the fabric feeling too constricting at the moment before slipping into the bath, a dense layer of bubbles over the top making it impossible to see into the water. The warm water soothed my joints, taking away all gravity and pressure that made them ache for the moment. Under the waters, I massaged my main joint locations my elbows, knees, wrists, and ankles. A soft knock rang through the bathroom.

"It's safe." I whisper, leaning back into the tub- bubbles coming up to my neck. Shaun slips in carrying a large bowl and a soft hand towel, Moonpie hot on his tail. "Here's the ice water for the towel, I'll wet it for you. Do you want me to stay here with you, or would you rather be alone?" he asked delicately, kneeling down before the tub- putting the bowl on the toilet as he put the towel into the water and rung it out as much as possible and refolded it.

Carefully he reached over and put it over my forehead and eyes, careful to not put it over my nose. I leaned my head back against the tub so the towel would stay on. "You can and Moony can stay if you'd like, I don't mind- not like you can see past the bubbles anyways." I reply softly with a short chuckle.

He hums softly and shuffling could be heard, sitting down with his back to the wall most likely. "Why don't you just block him?" he asked softly, a meow attesting to his question. "I'd feel bad...besides- he's one of the few things left from my childhood Shaun. I need time to heal before I make any rash decisions." I explained softly with a sigh.

With a huff he groans lightly, "Fiiine- guess I'll just have to be here for you then. Make sure you don't do anything stupid on your own." he teased, making me laugh softly. "Thank you Shaun." I say with a smile.

"Anytime MC. Anytime."

𝚆𝚘𝚛𝚍 𝙲𝚘𝚞𝚗𝚝: 1,512

My pain is chronic but this ass is iconic.

I hope my disability inconveniences you. Fuck you.

Joints. And muscles, too. Just invent all of them without random pain, please.

they should invent a spine without pain

Vent art about living in pain and the lack of accomodations/the process of getting accomaddations iv been waiting to see someone for months! And I just have to keep working.... I can't take a day off of anything "your so young" ye and everything hurts

I had to talk to my spouse about feeling bad abt being disabled but not getting benefits for me, and they hit me with: "You're still disabled, whether you get government benefits or not."

despite the chronic pains, chronic physical & mental illnesses, i still feel like a fake because I dont have any paper saying "YUP UR DISABLED. HERES MONEY"

When I say “school should be disability accessible”, I don’t just mean we need handicap rails and EAs. Kids should be able to miss a day without failing out of school. You shouldn’t be dismissed from clubs because your attendance record is “spotty” (true story). I once missed an entire week of school because of a terrible, unending migraine. I was expected to keep up with my studies despite the blinding pain that came with working on my computer. When I heard my teachers say that you couldn’t miss exams, I asked what I would have to do to be excused from them. Their response? “Either get a doctor’s note an hour before the exam or death of an immediate family member.”

I cannot express how rigid this expectation was. First of all, with my condition, I wouldn’t have enough warning about my sickness to go to the doctor and request a note. For many people, this is exceptionally difficult, especially with the current shortage of medical professionals. Next, it ignores the fact that my schedule may not line with theirs because of my medical needs. Once, I had to visit a hospital a province away (which I was on the waiting list of for over a year) on the same day as an exam. I begged my mother not to take me because I was so nervous that I would be marked as an automatic fail. I was lucky enough to make it work, but that’s only because of my spectacular support system consisting of family members and wonderful doctors.

Disabilities aren’t always about needing a bus that can accommodate wheelchairs. It’s already difficult enough for many of us to maintain school attendance without the harsh punishments involved for skipping a day. We need to be able to miss school without being punished. Only than can you claim that the school is “accessible”

i have tendonitis and carpal tunnel in both hands / wrists. and i ran out of my pain meds 😓

my thumb has been killing me all day please put me out of my misery

Having spoons to do stupid shit but zero to engage socially with the circle of gremlins I have as friends is about the dumbest way today has decided to allocate our limited resources

HELL YEAH

DISABILITY PRIDE MONTH!!!!!

This is my first disability pride month with a diagnosis!

"Pride month is over"

WRONG! Your pride month is over! Me and all the other disabled queers are having pride month two: disability edition

Pain

A comic about my chronic pain experience.

I broke two ribs and didn't know for a few weeks because I thought I was just sore or having a gallbladder attack. I developed costicondritis (spelling is off, chest wall swelling) that made me think I was having heart issues and the ER trip showed that I was in the process of healing two fractured ribs (3 cracks total!).

Heightened pain tolerance and being used to being sick is crazy.

An issue with a lot of whump and injury writing guides is that they also tend to assume that the characters are always able-bodied but like.

It's been proven over and over again that people with chronic pain have higher tolerances for everyday pain, including things that would leave other people crying or screaming. When you experience dizziness, body aches, chills, etc as just your baseline, those things aren't a good indicator that you're injured or bleeding. Even mild concussions are very hard to notice when you have chronic headaches/migraines (speaking from experience).

And those are just the experiences of general chronic pain, not even more severe and debilitating conditions that can completely warp someone's relationship to their body and their brain's way of processing pain.

Being chronically ill is fun because my right leg is numb and the right side of my lower back and hip are in a huge amount of pain and I don't know if I dislocated something, if I aggravated the spinal cord injury I had when I was a kid, if I aggravated the fracture in my tail bone that I got in Spring/Summer of '22, if it's nerve pain from my Lyme disease and related palsy, or something completely new!

Also this is a fun time to not know where my fucking cane is! Usually it's in the car, but our car was totaled in August and I don't know if I rescued my cane from it after the crash.

Fuck my life, I can't fucking walk today.

Being referred to the ER I guess because the doctor thinks I dislocated something deep in my hip and I might need surgery to fix it.

Hahaha I love life.

Being chronically ill is fun because my right leg is numb and the right side of my lower back and hip are in a huge amount of pain and I don't know if I dislocated something, if I aggravated the spinal cord injury I had when I was a kid, if I aggravated the fracture in my tail bone that I got in Spring/Summer of '22, if it's nerve pain from my Lyme disease and related palsy, or something completely new!

Also this is a fun time to not know where my fucking cane is! Usually it's in the car, but our car was totaled in August and I don't know if I rescued my cane from it after the crash.

Fuck my life, I can't fucking walk today.