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✨ PDF Beauty Books 🎀
✨✨All are available for download! Stay beautiful!✨✨
Kate Somerville: Complexion Perfection!
The Little Book of Skin Care: Korean Beauty Secrets for Healthy, Glowing Skin
Secret Model Beauty: The Best Makeup, Skin Care, Hair, Fitness, and Diet Tips Taken Off The Set By An Experienced Professional Model
Bobbi Brown Makeup Manual
Bobbi Brown Everything Eyes
About Face: Amazing Transformations Using the Secrets of the Top Celebrity Makeup Artist
Kevyn Aucoin Making Faces
Kevyn Aucoin Face Forward
Mary Quant Classic Makeup and Beauty
How to Fake Real Beauty: Tricks of the Trade to Master Your Makeup
Makeup Makeovers Beauty Bible: Expert Secrets for Stunning Transformations
Japanese Secrets to Beautiful Skin & Weight Control: The Maeda Program
World's Best Kept Beauty Secrets: What Really Works In Beauty, Diet & Fashion
Ayurveda: Asian Secrets of Wellness, Beauty and Balance
Bobbi Brown Makeup Manual: For Everyone from Beginner to Pro
Put Your Best Face Forward: The Ultimate Guide to Skincare from Acne to Anti-Aging
The Ultimate Guide To The Face Yoga Method
What I think I look like every morning 💗🌞💭
For your new year glowup…
Confidence Tips ⋆.ೃ࿔*:･
• Be optimistic, positive, and grateful. Gratitude and positivity are such good traits to have, having them, and expressing them will make you happier and more confident.
•Stop comparing yourself to others! Instead of being envious of another person’s success, learn from them and their success. Comparison is the thief of joy. Focus on your strengths, learn to compete with yourself rather than other others, celebrate others’ victories, and practice gratitude.
• Good posture. It is scientifically proven that having good posture will make a person feel more powerful, calm, and confident.
•Eye contact. I don’t think I need to explain this one too much. Eye contact is extremely powerful. Practicing eye contact in conversations will help you feel more confident, simple as that.
•Speak slowly and thoughtfully. This is actually something I am currently working on. Be mindful of what you are saying, and speak calmly. Don’t worry about needing to rush and spit out your words.
•Embrace and accept yourself. Many people think confidence is about changing everything about yourself until you finally like yourself. NO. Confidence is about loving and trusting yourself, realizing that you are enough.
Practice self love!!! Drink some water!!! Compliment yourself!!!
let yourself enjoy these moments.
Finegirl 💓✨
i refuse to not be successful
For your new year glowup…
Confidence Tips ⋆.ೃ࿔*:･
• Be optimistic, positive, and grateful. Gratitude and positivity are such good traits to have, having them, and expressing them will make you happier and more confident.
•Stop comparing yourself to others! Instead of being envious of another person’s success, learn from them and their success. Comparison is the thief of joy. Focus on your strengths, learn to compete with yourself rather than other others, celebrate others’ victories, and practice gratitude.
• Good posture. It is scientifically proven that having good posture will make a person feel more powerful, calm, and confident.
•Eye contact. I don’t think I need to explain this one too much. Eye contact is extremely powerful. Practicing eye contact in conversations will help you feel more confident, simple as that.
•Speak slowly and thoughtfully. This is actually something I am currently working on. Be mindful of what you are saying, and speak calmly. Don’t worry about needing to rush and spit out your words.
•Embrace and accept yourself. Many people think confidence is about changing everything about yourself until you finally like yourself. NO. Confidence is about loving and trusting yourself, realizing that you are enough.
Practice self love!!! Drink some water!!! Compliment yourself!!!
Weekend reset ✩°｡⋆⸜ 🎧
• Full skincare routine. Face lift massager, pumpkin seed oil, aloe vera mist, retinol eye masks, rose face mask. <333 🌸🪷
• Energy cleansing music. I always enjoy singing bowls and cleansing music to rid me of the week’s stress. (Singing bowls are great, but Sade and Jhené Aiko basically do the same thing too)
• Swimming. Personally, I find water very cleansing and rejuvenating. You can also take a long bath/shower, and fully visualize yourself being cleansed. 🏊♀️
• Lots of greens and nutrients + protein. Eating good food makes me feel good, simple as that. I am able to really enjoy and appreciate my food on weekends, which I love. I get to make all of my favourite little treats and nice big meals, love it. 🙏🙏🙏
• Clean room = full declutter session. I can’t stand having a messy room (yet I do, and I usually don’t do anything about it for the whole week). So anywayyyy the weekend is great because I can make sure everything is organized and clean + I feel so good when I declutter.
• Deep meditation and mindfulness exercises. Put on a guided meditation or some simple meditation music and clear your mind. Breathe. It may seem small, but this is a huge act of self love! Taking time out of your busy day to sit and breathe with yourself, amazing. 🧘♀️
• Read/write. Writing is an excellent creative outlet. You can let go of all your worries and stresses on paper (love my journal). Or you can write about all the amazing things in your life that make you happy! (All I write about honestly, I can’t help that I love my life so much!)
• Deep stretch and good workout. Your body will thank you for stretching out all your knots and tight muscles. Long workout sessions where you can focus on yourself are the besttttt 💪🤞🏋️♀️
Strategies I use to…
Reconnect with myself˚◞♡ ⃗ *ೃ༄
Hiiii, here is a list of some things I do in order to reconnect with myself!
When I feel down, overwhelmed, mindless, or just not like my usual self, these activities are my saviours.
• Physical activity!!! - You know I had to put this one first, girl. Strength training, stretching, swimming, running, walking, dancing, playing sports, etc. Physical activity makes me feel amazing and gives me a total confidence boost, I’m just in my element.
• Meditation - Deep breathing, relaxing music, clear mind, I love it! I feel a deep sense of connection with myself and the universe when meditating. It’s also just a great reset if you’re in a negative mood, I feel totally cleansed afterwards.
• Pampering!!! - face massage, gua sha, long hot bath/shower, full body massage, cute treat/drink, ice roller, positive affirmations, comfy clothes, favourite movie, and so on.
• Get creative - Getting creative is a good way to express and connect with yourself. Doing something artsy always reminds me of when I was a kid, and writing is a great outlet for my creativity.
Drawing, writing, sculpting, painting, colouring, knitting, crocheting, etc.
• Journaling - I love journaling so much. It’s a good way to check-in with yourself, learn about yourself, and release your emotions. I feel a lot more in tune with myself afterwards.
I’ll write about : Things I am grateful for, my dreams and desires, goals I’m working towards, my favourite things about myself, my feelings, etc.
• Expressing myself - Often, the reason for me feeling disconnected with myself is because I’ve hidden or ignored my true feelings/thoughts/self. I mean obviously masking yourself makes you feel disconnected with yourself…
My strategy is to openly express myself confidently. I share my feelings and opinions, and I don’t try to hide who I am. I don’t care what people think of me, I will never be ashamed or embarrassed of my authentic self.
it feels good to be back <3
to the digital girl guide newsletter subscribers the wait is finally over, i'm working on July's edition and I thank you for your patience 🍓🥰💖
if you have any topics you want me to talk about pls send me a message!
all my mobility aids are gonna be pink 🐱
I hated pink as a kid
look at me now
♡♡♡ Cilla
Pinterest helping me build my dream closet🛍️
Me after a realize I don’t have enough money to go shopping
I spent everything in one day..
