Legdayworkouttoday - Tumblr Posts

So today was Sumo Deadlift on 5/3/1 program. Glad I’m getting back in the groove of things and my legs shows 👌🏽. 1 set: 1x295x3 2 set: 1x325x3 3 set: 1x365x3 OM (did 8 reps 💪🏾). Strength is coming back and stronger than before!! Today was a great mf day!!!! #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #blacklatino #lookingsexyaf #dedicated #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 thanks for the vid, motivation Nesto, and the invite brotha 👌🏽 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #legdayworkouttoday #theironbattlefieldgymllc @dan.gomez.01 you rock with the angles asf, thanks for bid!!! (at The Iron Battlefield Gym LLC) https://www.instagram.com/p/CAzLbRLJSBP/?igshid=qg4r43nmtgsu

So today was Sumo Deadlift on 5/3/1 program. Glad I’m getting back in the groove of things and my legs shows 👌🏽. 1 set: 1x305x5 2 set: 1x345x3 3 set: 1x385x1 OM (did 10 reps💪🏾). Strength is coming back and stronger than before!! Today was a great mf day!!!! #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #blacklatino #lookingsexyaf #dedicated #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 thanks for the vid, motivation Nesto, and the invite brotha 👌🏽 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #legdayworkouttoday #theironbattlefieldgymllc @anayeli.tx you rock with the angles asf, thanks mama and @jona_g24 for the invite to @lafitness (at LA Fitness) https://www.instagram.com/p/CBE-bnHpK2_/?igshid=rf79929qskmf

So today was Sumo Deadlift on 5/3/1 program. Glad I’m getting back in the groove of things and my legs shows 👌🏽. 1 set: 1x325x5 2 set: 1x372.5x5 3 set: 1x425x5 OM (did 7 reps 💪🏾). Strength is coming back , nice , solid, and stronger than before!! Today was a great mf day!!!! #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #blacklatino #lookingsexyaf #dedicated #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 thanks for the vid, motivation Nesto, and the invite brotha 👌🏽 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #legdayworkouttoday #anytimefitness @jona_g24 mad skills with the camera 📸 (at Anytime Fitness) https://www.instagram.com/p/CBpPUt7JXla/?igshid=17oxaxj1tmwnn

So today was Sumo Deadlift on 5/3/1 program. Glad I’m getting back in the groove of things and my legs shows 👌🏽. 1 set: 1x350x3 2 set: 1x400x3 3 set: 1x450x3 OM( did 7 reps, PR 💪🏾). Strength is coming back , nice , solid, and stronger than before!! Today was a great mf day!!!! #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #blacklatino #lookingsexyaf #dedicated #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 thanks for the vid, motivation Nesto, and the invite brotha 👌🏽 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #legdayworkouttoday #lafitness jona_g24 mad skills with the camera 📸 plus thanks for the invite and that hype motivation (at LA Fitness) https://www.instagram.com/p/CB7KEYVpW2D/?igshid=1v2hji0vxs2uw

Sumo Deadlift on 5/3/1 program. Glad I’m getting back in the groove of things and my legs shows 👌🏽. Legs were hot today y’all my strength is returning 10x better than before 💪🏾 1 set: 1x375x5 2 set: 1x425x3 3 set: 1x475x1 OM( did 5 reps, PR 💪🏾). Strength is coming back , nice , solid, and stronger than before!! Today was a great mf day!!!! #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #blacklatino #lookingsexyaf #dedicated #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 thanks for the vid, motivation Nesto, and the invite brotha 👌🏽 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #legdayworkouttoday #lafitness jona_g24 mad skills with the camera 📸 plus thanks for the invite and that hype motivation (at LA Fitness) https://www.instagram.com/p/CCNE8hLJh0K/?igshid=8lq3ktn7guh4