Cinmamon - Tumblr Posts

Admittedly this all sits on bed of a Basmati rice (high carbs but a low 52 glycemic index) but it's healthy nevertheless. The center piece is a Sri Lankan Lime Pickle (healthy gut bacteria) which you can find in most Indian stores. Of course, some stir fried green beans with a pinch of Ceylon Cinnamon (cleans up the stomach of bad bacteria), garlic and chili oil to add a lovely savory taste. I got sardines (338% DV of B12) from a can, but stir fried it quickly in the olive oil it came in, with some chopped onions to add extra zest. The green stuff is the Collard greens (858% Vitamin K) finely chopped and quickly pan fried in coconut oil, a dash of turmeric (blood sugar control) and grated coconut. And course some roasted yellow bell pepper (157% DV Vitamin C) infused with sesame oil and our signature Cinnamon red lentil curry infused with Ceylon Cinnamon, turmeric, curry leaves (blood sugar control), black mustard seeds, cumin powder and coconut milk. All in all, pretty healthy wouldn't you say?

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