Finding Out How Much Calories Me Being At Work Burns Was The Best Thing Ever I'm In A Ok Deficit Already

Finding out how much calories me being at work burns was the best thing ever I'm in a ok deficit already (when I work my 1800 becomes like 600-800) and once I lower my calorie intake I might even get into the negatives on work days, plus the walk there and back and the small exercises I do at home<3

Crying pissing shitting I'm out of gauze.

Fuckkkkk

The store is closed tomorrow too

Ugh at least I was able to use the last bit to stop the bleeding for my shift today

But it means I gotta be clean tomorrow or I guess I don't what do you think chat?

I was like "wow! This is some good horny content that keeps popping up on my timeline" (not nudes just horny posting) finally I checked the profile so I could follow and the intro Post said they where a minor. I have never blocked an account so quickly.

God I feel disgusting so so so gross, I'm a fucking creep ew ew ew I'm gross disgusting ugh bad wrong I'm awful

I need to get better at that so I can block all the minors being horny on the internet. I'm going through what pops up on my timeline now. Holy shit I feel disgusted in myself.

Im both excited and scared to move out, on one hand I won't have to deal with 4 members of my family making comments on if I do or don't eat, but on the other I'm moving in with a friend who cares about me and will make sure I eat full meals, and they are concerned about calories too.

Really proud of my meals today! Thought I would share <3

Photos and calorie intake below the cut<3

3 plums - 90 Cal's (more than I thought but I had already cut them up before I checked) :(

2 rice cakes - 70 Cal's

2 eggs - 133 Cal's (if you get a good enough pan and use high enough heat you don't need butter or oil<3 so I can have my crispy fried eggs without the extra calories!!)

Spinach 20g - 5 Cal's

Onion - 8 Cal's (this one was a guess)

Cottage cheese - 28 Cal's (I don't love cottage cheese but it's high protein and low calorie so I use it as a spread!!! Makes it taste so much better<3)

Hot sauce - 0 Cal's<3

Total: 366!

And then this little salad for work<3

Cucumbers - 30 cal

Dressing:

Fish sauce - 0 cal

Rice vinegar - 0 cal

Soy seasoning (not soy sauce.) - 5? I think it was 5 Cal's!

Chilli flakes - I'm pretty sure it's 0? Maybe 5? I didn't use that much