Advice & Learninghow To Be More Confidenthow To Be Approachable What I Do When I'm Behind On Work And

advice & learning how to be more confident how to be approachable what I do when I'm behind on work and assignments things I do as someone who has a short attention span how to get into your wonyoungism era How to get out of a motivation slump ˋˏ ༻❁༺ ˎˊ- notion reset: new quarter edition and others time management skills

mental health what to do when you feel overwhelmed or oversaturated "why you need to stop worrying about others and just live your life" importance of mental health

general self-care ways to unwind after school hobbies that you can start this new year ft hobby tracker notion template pink friday reset routine embracing the joy of solo dates self-care notion template

(inspired by nenelonomh)

Happy new month mi amor 🎀

The theme for this month is - "TAKE A BREAK"

happy new month to everyone, feels great to be alive, Thank God. it's a new month which means a new theme for the month and what I'm going for is "take a break" (queue Eliza singing) in the sense that I'll be doing less for taking info in and more for my mind I won't necessarily stop working but I'll learn to understand that sometimes it's ok to take a break and not overwhelm myself with too much work

goals for July:

1. complete the July step goal

2. start learning how to drive

3. prepare to crochet (it is next month's goal but I want to get resources and material this month)

4. work on grammar

5. consistent workout

6. stick to the diet plan (intermittent fasting)

thursday, june 27th, 2024 | day 29/100 | ♡.°୭̥ ୨୧

achievements: ✿ journaled physically ✿ practiced Spanish on duolingo - need to start reviewing past lessons ✿ planned for tomorrow (quarter reset)

reflection: ✿ didn't do a lot today, like hmmm my days have been like a routine one day it's like I do so well completing tasks and all that and the next day I almost fully like suck. but today I knew it was my fault when I decided to stay downtown longer when I was just supposed to get my laundry and go upstairs and fold it but instead, I stayed downstairs for most of the day. Well anyway I Pray tomorrow is better

notes: ✿ also, I feel less sorry for myself and I'm trying to be real with all my faults

habit tracking:

morning stretch study time daily physical activity- I took a walk self-care practice a hobby read Bible daily worship drink water 0.75L/2L

🎧 creature ~ half.alive

🎀 Dearly despised (I love you) ~ I completed it today, hahahaha. I love it

photo credits: pinterest

saturday, june 29th, 2024 | day 31/100 | ♡.°୭̥ ୨୧

achievements:

✿ notion monthly reset

✿ notion quarter reset (12-week year)

✿ went for prayer

reflection:

✿ all I can say is today was a rush

notes:

✿ some days all you need is to actually touch grass

habit tracking:

morning stretch study time daily physical activity- walked a lil self-care practice a hobby read Bible daily worship drink water 0.5L/2L

🎧 Haske ~ Kaestrings, I really like this song

🎀 Last to leave prison (beta squad) ~ the rap battle was so good and how did the expect darkest to drink that shake finish, like it was so nasty

photo credits: pinterest

monday, july 1st, 2024 | day 33/100 | ♡.°୭̥ ୨୧

achievements: ✿ wrote a really long blog post ✿ practiced french and Spanish ✿ started a new podcast

reflection: ✿ today's workout was great and I decided to do the day 12 workout first thinking oh day 10 says stretch and strength since it's stretching it'll be easier. I thought this especially because I did day 6 Sunday morning which was just stretching, but whoa day 10 was so good but so painful I was so weak.

notes: ✿ I'm going to start studying before I do other stuff because half the time I just end up moving study tasks to the next day because other tasks take so long.

habit tracking:

evening stretch study time daily physical activity- I did pilates self-care practice a hobby read Bible daily worship drink water 1L/2L

🎧 Running Back To You ~ Seph Schlueter

🎀mid year reset vlog ~ Kenna marine (somehow the only vlogging youtube I can watch)

photo credits: pinterest

but I will keep counting my blessings, knowing I can't count that high