memoriesndew - wonmental
wonmental

06 | In love with the blonde and dark hair duo | being 1% better everyday | i like enhypen | notion obsessed | glow up journey

318 posts

Happy New Month Loves

Happy New Month Loves
Happy New Month Loves
Happy New Month Loves
Happy New Month Loves
Happy New Month Loves
Happy New Month Loves

Happy new month loves πŸŽ€

The theme for this month is - CHALLENGES

happy new month to everyone, feels great to be alive, Thank God. its a new month which means a new theme for the month and what I'm going for is "challenges" in the sense that I'll be doing a lot of challenges this month like diets, workout challenges, self-care and so so

goals for april:

1. reach april step goal

2. start posting on my YouTube channel

3. put more effort into writing

4. learn how to edit

5. consistent workout

6. cook healthier meals

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More Posts from Memoriesndew

1 year ago
Heyy, I'm Temi I Sell And Commission Notion Templates That Are Functional And Help You Be Productive.

heyy, i'm temi i sell and commission notion templates that are functional and help you be productive. I also have some free templates. This is a backlog to all my templates so you can easily find what you need. – my blog is mainly about self-improvement and productivity. So enjoy

note: pls do not purchase anything of my gumroad account there is no way for me to collect the money

notion template backlog

glow up planner

student dashboard - this is the pink one just check the shop for the other themes

pink blogger template

daily planner

fitness planner

hobby tracker

good day planner

k-pop tracker

meal planner

language learning notion

enhypen theme hobby tracker

rory gilmore study planner

elle woods study planner

wardrobe notion template

self-care notion template (coquette)


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1 year ago

things I care about πŸŽ€

Things I Care About
Things I Care About
Things I Care About

self-care

being a good person to myself and others

love

solemn music

the sound of rain dropping on the window

feeling at peace

the wind on the face

eating healthy

pilates workouts

my friends and family

reading

history

musicals

people all together

feeling good on the inside

being pretty

having fun with friends

meeting good people

being considerate of others feelings all the time

{in no particular order lol}


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1 year ago
Things I Do As Someone Who Has A Short Attention Span
Things I Do As Someone Who Has A Short Attention Span
Things I Do As Someone Who Has A Short Attention Span

things I do as someone who has a short attention span

🩰 β€” identifying distractions: I try to recognize which distractions are likely to divert my focus away from the activity at hand (when I do home workout videos I get distracted by YouTube shorts - now I put off my internet connection when I’m about to workout).

🩰 β€” counting on my fingers: personally when I count on my fingers it kind of sends a signal to my brain to lead me back to what I was doing, I think it is a habit that just randomly began and now it has helped me alone

🩰 β€” when I get distracted while using my phone: for Instance I'm meant to update my notion for the night and go back to bed but I open Pinterest and get distracted what I do is go back to my homepage and just pause and then I scroll through some apps to give my brain the signal that I'm looking for something and it automatically leads me back to what u was doing

πŸ©°β€”Β when I have to do a lot:Β but my mind keeps rambling and I keep getting distracted, what I do is write down whatever is on my mind. I have a small notebook on my bedside table, and when this happens, I pick that note up and write down what is on my mind. You can also just get a rambling journal; it's almost the same, It helps a lot.Β 

🩰 β€” minimize distractions: I take active measures to reduce distractions, this could include turning off notifications on my phone or computer, dismissing tabs or applications, or locating a quiet location in which to concentrate. when I get distracted on my phone and I remember I need to do something the best thing to do is just shut my phone down until you're done with your tasks

if you were able to pick up a few things that could help you that’s awesome - something I said here might seem small but they definitely help me a whole lot that’s all for today bye my dew drops !!


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1 year ago
The Events Of 16/04/2024 || Tuesday
The Events Of 16/04/2024 || Tuesday
The Events Of 16/04/2024 || Tuesday

the events of 16/04/2024 || tuesday

very sadly today I was not able to implement my plans because of the horrible cramps I had, from my daily update you can see I was not able to do a lot and I am also taking a pause on my YouTube goal, I'll still be doing some background things but I won't be too focused on it. I realize that trying to focus on YouTube and writing is a bit too overwhelming for me and I just want to full-ass one thing and not half-ass both things

daily tasks update ✿

● hit 8k-10k steps everyday ❌

● do a 30-minute workout ❌

● do a task under youtube goal ❌

● do a task under the writing goal βœ…

● meal plan and prep βœ…

● edit short clips - as practice ❌

today's small wins ✰

> I made plans for a new notion template

> I studied French and Korean - but I'm going to focus on french more I'm getting really into it frl

🎧call me maybe ~ carly rea jepsen

🎬 Parks and Rec S5 ep 1-19 ~ this is what i did today mainly it was a good distraction from the pain


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1 year ago

What~i~do~when~i'm~behind~on~work~or~assignments

What~i~do~when~i'm~behind~on~work~or~assignments
What~i~do~when~i'm~behind~on~work~or~assignments
What~i~do~when~i'm~behind~on~work~or~assignments

This is a step-by-step guide to what I do when I'm behind on work. For example, not too long ago, I wasn't feeling like myself and couldn't work, and my work began to pile up, and I started panicking, which just made things more overwhelming. This is what I did to get back on track.

πŸ’Œ β€” braindump: anything you have in your mind that you need to do even something simple like put your water bottle in the dishwasher WRITE IT DOWN, writing things down is the easiest way to know ok I’m supposed to do this ok this is next do an intense braindump

πŸ’Œ β€” break it down: once you’re done with your brain dump, divide your tasks, for example, assignments divide them by due dates for other tasks just divide them based on how much they’re a priority to you. after dividing it, do physical tasks first, stuff like trying to hit 10k steps, do tasks that are hardest first especially when you’re really motivated and have the energy for it but if you don’t have the energy for it do milder tasks that way at least something gets done.

πŸ’Œ β€” create a plan: create a realistic plan or timeline for finishing the activities or assignments. set aside precise blocks of time to focus on each assignment, taking into account your other obligations and deadlines. also if it's not a bunch of work you have to do that particular day, try and add each task to a particular date and remember to take breaks.

πŸ’Œ β€” focus and minimize distractions: create a distraction-free workplace to promote productivity. turn off notifications, choose a quiet workstation and avoid multitasking to keep focused on the subject at hand.

πŸ’Œ β€” use time management techniques: to increase productivity and efficiency, utilize time management strategies like the Pomodoro Technique (working in short, focused bursts with breaks in between) or time blocking (allocating certain time slots for different tasks). I use the Pomodoro method and it works great for me

πŸ’Œ β€” stay positive and keep moving forward: it's natural to feel frustrated or overwhelmed when you're behind on your work, but try to remain positive and focus on making progress one step at a time.

bye, my dew drops that is all for today…


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