Ky1ie123 - 🦋
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More Posts from Ky1ie123
A lesson I've yet to fully learn:
Fullness is when you're content with the amount of food you've eaten. You might feel hungry, but drink some water, distract yourself for a minimum of 20 minutes after all the water is gone. Are you still hungry or just greedy?
Over eating is when you've eaten past content and your stomach can't fit any more food in. It makes you feel regretful, you could have stopped and you didn't. Next time, leave some food on the plate.
Binging is eating even when you don't want to, or you've eaten past fullness. It makes you feel physically and mentally bad.
This is such a lovely server 🥰
join our 18+ ed server! we're all family here :)
I just want to eat.
I just want to starve.
I wish I didnt constantly fight between wanting to do both all the time. I wish I was normal. But recovery doesnt exist for me
I don't dress for men, I dress so that every time I look in a shop window at how fat I am, I can at least smile at my outfit
My stomach makes such pretty noises when it's empty 🥰