Adhd Squad - Tumblr Posts

Personally, everytime I'm feeling bad and don't know why, I drink water. Even when it doesn't solve the problem, it distracts from the pain and I get more hydrated. It also helps me with aknowledging that something's wrong and actually doing something about it even if it's just taking a sip of water. I think it's very important when you're disabled(especially undiagnosed) and have been taught your whole life to ignore your problems so you don't inconvenience others.

Hey! Fellow ND people!

Do you struggle to drink water/stay hydrated?

Here's something I'm trying out, it might help you too.

y'know drinking games? Generally done with alcohol

Do them with water

Pull up your favourite show and every time they say the name of a character you like, drink some water.

Open up your favourite youtuber and every time they do something that makes you laugh, drink some water.

I'm like...80% sure that's how drinking games work

even if they don't, it can still be useful to you!

Real life convo I had the week before my BAC exam, at the library.

"- I wanted to ask you something but I don't want you to freak out.

*starts to freak out* "- what is it?

- are you like, into me?"

*confusion and more freaking out because I was in fact into them.* "- what makes you think that?

- well you always bite your lip when you're talking to me and you can never sit still when I study next to you and I always catch you staring at me."

*moment of realization* "- oh."

*stimming, zoning out and the need to release the energy"