Remember To Breathe - Tumblr Posts

thaunknowndreadhead

11 months ago

Just a message that I want to send to all of my family and anyone out there dealing with stress. When we're stressed out we tend to hold our breath or either shallow breathe and sometimes we don't even realize it until we're fully exhausted by the stressful situation. This is just a remonder to take a moment out of the day to breathe deeply at least one moment out of the day. It really does help give us that well needed mental reset in those stressful moments. God bless..and remember you are loved, even if you don't think you are.🙏💯

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thaunknowndreadhead my thoughts thoughts god god bless faith mental health god loves you remember to breathe breathe inhale exhale thank you Lord God breath of life jesus you are loved you are necessary you are not alone you matter He is worthy to be praised

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dementiadad

3 years ago

My caretaker mood today:

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Alzheimer dementia caretaker caregiver laugh or cry caring for dad parenting your parent dementiadad sometimes humor is the only way to deal with it all remember to breathe

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