Healthy Reminder - Tumblr Posts

4 years ago

I don't know who needs to hear this but,

It's okay to say no

It's okay to set boundaries

It's okay to be mad at someone

It's okay to tell someone they crossed a line

It's okay to change your mind

It's okay to back out of something, yes even if it's something you initiated/started

It's okay to want space

It's okay to go back on a promise if it compromises your safety, mental health, etc.

It's okay to cut people out of your life for the same reasons

It's okay to not talk to people for the same reasons

It's okay to have limits

It's okay to say no


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