End Of Today, 29.04.24

End of today, 29.04.24

827kcal

Did a small 20 hour fast today then had 442kcal meal, I'm new to on here and would love to find a community ❤️

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One thing I like about my ed is that in a way I started eating way better. I cut off sugary drinks, I eat more fruits and veggies, I cut back on fast food/fried food, I’m exercising now. Like it makes me feel better in a way

Tested this workout…..

Calories burned won’t be the same for everyone BUT

My apple watched only clocked the workout at roughly 50 burned.

So I’d do this whole thing twice (you’re doing 6 rounds of everything) or like once in the morning and once before bed :)

That will put you at closer to 100 burned 🖤

🎀finally gonna be skinnier than my bf🎀

Fell asleep early last night so forgot to post, but yesterdays total was 688, I did 208 of exercise so total was 480kcal

Couldn't take photos at sixth form but have these from home x