Springkook - Kay - Tumblr Blog

ok besties, need some advice. it’s relatively easy for me to get into sleep paralysis (i believe a mixture of this and loass is the method that’ll have me shift) but idk what to do after that. because i affirm, use my 5 senses, try to connect to my dr self (i only affirm of my dr name and try to have thoughts my dr self would have), etc but i haven’t fully shifted with it yet. need some advice on what i should do before i crash out 🤲

i keep seeing everyone saying ‘shift your state/mindset’ on tmblr but i don’t know what exactly that is, as dumb as that seems. i’ve known about shifting since 2020 on tiktok, haven’t thought about it until recently and it seems like new things keep coming up.. so some advice is greatly appreciated!

(i have shifted for a few seconds before in 2021 by using law of assumption before i even knew what that was but now that i know what it is, it seems a bit harder for me to lock in with it 😭)