Starting Omad For Like Idk 7 Days?? Or More Ofc

Starting omad for like idk 7 days?? Or more ofc

Hey so I think imma do omad for a week and probably abit more bd I have been binging and omad helps for focus and stuff apparently. Also food shouldn't be my priorities so I'll just do it. Update in 7 days!!

Ill try losing 1kg per week :) or maybe even 2 idk

Thinspo that has me in a chokehold pt1

Restarting and my rules

Bro I wanted to eat enough because I sported alot but since im rlly inactive and lazy I will just r3str!ct again because I feel so fat and unhealthy

My rules:

Try to eat as little as possible and stay hydrated at all times, preferally up 1000.

Never not go out because of food.

Enjoy my teen years.

Do ab workouts everyday unless i rlly cant

Make sure that if i eat i eat something nutricious with volume to keep me full.

And since I can't weigh myself, I can just make photo's of every week.

Also if I wanna binge, ill just try sleep or smth

And also sleep like 8 hours daily.

That's pretty much it!!

B!nged again, doing omad for 3 days-14days now. I was so close to stopping:/

fav thinspo