Restarting And My Rules

Restarting and my rules

Bro I wanted to eat enough because I sported alot but since im rlly inactive and lazy I will just r3str!ct again because I feel so fat and unhealthy

My rules:

Try to eat as little as possible and stay hydrated at all times, preferally up 1000.

Never not go out because of food.

Enjoy my teen years.

Do ab workouts everyday unless i rlly cant

Make sure that if i eat i eat something nutricious with volume to keep me full.

And since I can't weigh myself, I can just make photo's of every week.

Also if I wanna binge, ill just try sleep or smth

And also sleep like 8 hours daily.

That's pretty much it!!

Skinny rockstar girlfriend aesthetic😍😍

Starting omad for like idk 7 days?? Or more ofc

Hey so I think imma do omad for a week and probably abit more bd I have been binging and omad helps for focus and stuff apparently. Also food shouldn't be my priorities so I'll just do it. Update in 7 days!!

Trying this :o

My safe foods

Snacks

Fruits (mainly apples, berries, peaches, oranges, cucumber, watermelon, melon and grapes)

Popcorn

Tea Popsicles (favs are matcha, strawberry mint, green tea, honey flavor tea, mint, raspberry)

I c e

Low-cal homemade marshmallows

Sugar-free jello

Low-cal homemade chocolate pudding

Gum

Fiber one brownies

Homemade low-cal tiramisu

Low-cal mini pancake

Apple pie filling

Rice cakes

Oat cookies

Low-fat Greek yogurt

Raisins

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Lunch

Chicken breast

Vegetables (mainly spinach, lettuce, carrots, zucchini, mushrooms, celery and pimento)

C o o k e d vegetables (roasted or steamed)

Salads 💚

Tuna salad

Chicken in apricot and chipotle sauce

Spinach wrap

Lettuce wrap

Tilapia

Lentil soup

Knorr bullion chicken soup/vegetable soup

Most soups in general

Shrimp

Mashed potatoes

K e t c h u p s o u p (ketchup with hot water and stevia)

Air fryed "crab" cakes

Rice cake pizza

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Drinks

Strawberry water

Mango water

Water with flavor packets (like tang, zuko, clight, etc)

T E A (especially mint, matcha, green, raspberry)

Coffee (coffee with almond milk is godly)

Unsweetened almond milk

Cashew milk

Cranberry juice light

Diet coke

Coke coffee

Cranberry juice + almond milk (it's good)

7up light

Suerox (0 cal electrolyte)

Regular old cold water

Vodka

Tequila

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Fast food/restaurant/going out

Sushi

Lettuce burgers (those without bread, wrapped in lettuce)

Mango smoothies

Miso soup

McDonald's happy meal

Wings (i order the spiciest ones so I'm unable to eat them all >:3)

When I'm in a buffet I grab mostly vegetables, sushi, and some potatoes

1 (one) slice of pepperoni/shrimp pizza

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Other stuff

Frank's red hot buffalo sauce

Ketchup

Chipotle sauce

Lemon Juice

Cream and spices

Stevia

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I might add and change stuff later -w-

Fr fr

Going to bed hungry>>>>>>>

Black girl th!nspo