But What If It's Been With You So Long That You Can't Remember Who That Person Was? #mentalillness #mentalhealth

But what if it's been with you so long that you can't remember who that person was? #mentalillness #mentalhealth https://www.instagram.com/p/CU7WLa9rYVGE5ogp7qASs3NNWjv8j_dHfoVKW80/?utm_medium=tumblr

“Hey, I found your blog on Tumblr-”

For some of us, getting through the holiday season is kind of a nightmare, and this year in particular is tough for me. So I'm sticking with strategies that I know help. Rewatching old favourites, finding distractions, stepping back when I need to and not feeling guilty about it. One of my strategies is to binge the Doctor Who Christmas specials. So much fun (for me) to watch, and a great distraction. So, Allons-y!! What do you do to get through the holiday season? #doctorwho #christmasmovies #anxietystrategies #depressionstrategies #mentalhealthdoesnttakeaholiday #anxiety #depression https://www.instagram.com/p/CX39nDcr_iP/?utm_medium=tumblr

Kinda nice to have 100 or so extra feet of beach to walk the pooch on while the lake ice gets ready to melt. #gooddays https://www.instagram.com/p/CNFy-96Budvxw90ayr27xohb6iYyklEe3gYvx40/?igshid=16y3z8m516rs

Who knows. Maybe the mug's right? 🤷 #selfcarematters #selfcaresunday https://www.instagram.com/p/CWQ4F8Yrq0f/?utm_medium=tumblr

I feel like it's pretty tough to argue with this one. https://www.instagram.com/raistlinsghost/p/CYDciHPrMOG/?utm_medium=tumblr