How Did Ana Start For You? When Did You Start Restricting ?

how did ana start for you? when did you start restricting ?

tbh it all started when i was like 10. i was constantly getting bullied js being a joke to everyone. i got so fed up w everyone n myself so i decided i was gonna lose some weight. turned into an obsession seeing the scale constantly go down so atp i feel like i'm trapped, js losing weight until ts eventually kills me

been off this app for like 2 weeks holy shit 😭 but i'm not too far from 90 lbs now ‼️ currently at 101 but i'll try to stay active on here nbs 😭🙏🏻 ts is destroying me mentally but it's the only way i feel decent ab myself. i'm addicted w seeing how far i can take this before something serious happens to me

How am I suppose to restrict when hipoglicemia is attacking me

tbh this is the first time i'm hearing ab this 😭 but my advice would be to just chug diet sodas or add 0 cal sweeteners to stuff

heyy are workouts important for weight loss ?? i don’t really like doing them and i feel very weak anyways so… are they extremely important? i walk instead

well along w doing fitnesskaykay everyday w ab workouts i run n walk on the treadmill after. for the treadmill ones i use ibx running on yt. i'd say they are tbh especially cardio cs it puts u deeper into a deficit n that's when i noticed weight loss happen faster. i feel lightheaded n shitty doing them lmao but i would go fucking insane if i didn't workout

hii1 i was wondering if you have any tips because ik around 55kgs rn (157cm 😭😭😭) and trying to lose a lot, i’ve been eating in a deficit, but not much has changed😭 do you have any good tips? xx 💕

hiii love so i recommend running everyday along w lifting some light weights. if u have a treadmill use ibx running vids on yt, they help so much. if not u can still do cardio everyday! i also drink green tea 3x a day

almost at 100 lbs oml 😭🙏🏻 currently 103.6