Hypertrophy Leg Day...3x310x8, I Must Say This Was Too Exciting To Lift Im So Proud That My Strength

Hypertrophy Leg day...3x310x8, I must say this was too exciting to lift 💪🏾I’m so proud that my strength hasn’t died out, but again this shred is to see all the progress I have made over the years 💪🏾😊💪🏾 #alphatrainingprotocols #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #deadlift #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #poses #blacklatino #lookingsexyaf #dedicated #determination #powerbuilder #powerbuilding #iphone8plus #powerbuilding #powerbuilder #squatsbooty #glutes🍑 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/BzwF8viHr0W/?igshid=1vyzqob3c5it1

Before I go to bed, todays bench day aka push day was 5x255x6...making these feel really good asf!!!! killing this Bench session with ease (last rep almost had me) #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2019 #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #alphatrainingprotocols #eleikosport #24hourfitness @theworldsroman you’re killing me damit!!! Thanks for the spot Kevin!!! (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/B5o4xawnchQ/?igshid=18v818dkh15hv

Forgot to post...here I am doing Dumbbell Bench Press (4x95x8)To Increased Muscle Hypertrophy and Strength, Plus also stoked asf on my incline press (3x205x8)!!! (at Westside, Houston, Texas) https://www.instagram.com/p/B4GhYfzHw36/?igshid=1fozphysy0qnn

No matter what’s going on in your life, there is ALWAYS something to be thankful for... I want to wish everyone a Happy Thanksgiving 🍽🦃🍁...enjoy and feast!!! No importa lo que esté sucediendo en su vida, SIEMPRE hay algo por lo que estar agradecido ... Quiero desearles a todos un Feliz Día de Acción de Gracias 🍽🦃🍁 ... ¡¡disfruten y festejen !!! #thanksgiving #thanksgiving2019 #gainzgiving2018 #leangainz #thanksgivingformusclegrowth #superman #manofsteel #sayianseat #happythanksgivingday #thanksgiving2019🦃🍂🍁 (at Pheasant Creek, Sugar Land) https://www.instagram.com/p/B5blvuZH8D3/?igshid=1tkh0qrix7zbq

Of course...message me any time!!