Bench Was Too Awesome Yesterday, 6x250x2: Tempo 4-1-0, Which Went Up Like Butter. All Brought To You

Bench was too awesome yesterday, 6x250x2: Tempo 4-1-0, which went up like butter. All brought to you by #rahmantrainingsystems @rahman___noodles #benchpress #benching #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2018 #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #rahmantrainingsystems Thanks for the vid and motivation @sb.powerlifting (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/Bw8C81en9mw/?igshid=ruw07kgn79r3

What comes up must come down and clearly my soul was left up there...!! #summer2019 #kemahboardwalk #funtimes (at Kemah Boardwalk) https://www.instagram.com/p/By_EFVKnHvL/?igshid=uhd8ghbu41kb

Another vid from Wednesday, Hypertrophy Leg day... Shredding is getting harder, 345x6, followed by 2x325x8. I must say this was too exciting to lift 💪🏾I’m so proud that my strength hasn’t died out, but again this shred is to see all the progress I have made over the years 💪🏾😊💪🏾 , everything brought to you by: @rahmantrainingsystems @rahman___noodles #rahmantrainingsystems #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #deadlift #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #poses #blacklatino #lookingsexyaf #dedicated #determination #powerbuilder #powerbuilding #iphone8plus #powerbuilding #powerbuilder #squatsbooty #glutes🍑 @saucedo.powerlifting thanks for the motivation and vid 📸 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/ByJMLApHVuh/?igshid=c6cjnz4fevxo

Way to start my day with an awesome Top set 325x1 (“PR”) followed by 4x8 of Front Squats, but the shredding goes on and does stop, Front squats was on fire 🔥, very motivating I must say, all brought to by: @rahman___noodles #rahmantrainingsystems #summershredding2018 #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #poses #blacklatino #lookingsexyaf #dedicated #determination #powerbuilder #powerbuilding #iphone8plus #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #staystrong #superman #manofsteel #willingtochangeandprogress #alwaysimproving #nicaraguan #deadlift trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #poses #blacklatino #lookingsexyaf #dedicated #determination #powerbuilder #powerbuilding #sbdkneesleeves #eleikosport #24hourfitness @williamrz04 you Swagg with the camera 📸 @byronnator thanks for the motivation, Miss you @saucedo.powerlifting 💪🏾 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/BxiaUY1HySS/?igshid=g58z9kxpo05t

Yesterday’s Hypertrophy push/Chest day had me pushing 5x6 with rpe of 8,6,6,6,6 first set was supposed to be 6 reps but 5 reps were shown 😭, Yet this was very challenging but worth every lift, Still need to keep pushing regardless of any failure , I will never overtake me if my determination to succeed is strong enough 💪🏾 All brought to you by #rahmantrainingsystems @rahman___noodles #benchpress #benching #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2019 #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #rahmantrainingsystems #eleikosport #24hourfitness @saucedo.powerlifting for being the hype man!!! (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/BzM4tk_nWOf/?igshid=3zvefmi74wj1

Last Night’s Bench was too awesome yesterday, 6x260x2: Tempo 4-1-0, which went up like butter. All brought to you by #rahmantrainingsystems @rahman___noodles #benchpress #benching #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2018 #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #rahmantrainingsystems Thanks for the push @saucedo.powerlifting 💪🏾 (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/ByopyInnrfm/?igshid=1r26lzzzazh82