They May Never Understand Your Fire , But They Will Always Long For Your Flames!! #leangainz #superman

They may never understand your fire 🔥, but they will always long for your flames!! #leangainz #superman #manofsteel #leanmuscle #summershredding #summershredding2021 🔥🔥🔥 #dedicationhasnolimitation #dedication #neverstopexploring #nevergiveup #alwaysstayhungryformore #nicaragua🇳🇮 #nicaraguanboy #nicaraguan (at Westside, Houston, Texas) https://www.instagram.com/p/CJ6f5mpnoxb/?igshid=mcs62a1plkp0

Yesterday @24hourfitness , 500x2 was suppose to hit 495x1, well I went ahead and hit 500x2 (shit moved so fast I really think it was a RPE 8) but I was to motivate asf, Next transition 2x460x3 RPE7 aka Cardio asf, Then 2x430x5 RPE6 aka more cardio 🤣, That day we worked on some extended pause bench for 3 seconds 3x230x4 Chest is on fire after all that!!! What a way to show consistency in my training and happy to keep improving 🏋🏾 @ozzy_r_ thank you so much!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #shreddingforsummer #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #sumodeadlifts #eleikosport #nohumanislimited #24hourfitness #glutes🍑 #benchpressraw #500deadliftcomingagain #sbdapparel #sbdbelt (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CKW7vV-nmlA/?igshid=1x9i70mleopy1

4 sets of powerful bench/cardio on Push day, Last night, Truly surprising myself with my bench, which is one of my weakest lifts, but man last night was a big test then last push day!!! Top set 285x3 RPE8 (PR rep) this went up well till that last rep was like a RPE10, but I kill it and thanks for the spot brotha @josueee_18 , 265x3 RPE 7 , these are moving like 250, then 2x235x5 RPE6 , y’all my bench is improving day by day, Thanks @ozzy_r_ you rock asf!!! makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2020 #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #lafitness #sbdapparel #sbdbelt #vansoffthewall #workoutinyourvans (at LA Fitness - WESTHEIMER @ GESSNER) https://www.instagram.com/p/CJZL4tWnPH8/?igshid=1fi4ivrzq5x1m

First Workout of 2021 and we are of to a good start!!! Staying strong and focus !!! Doing 275x3 on LarsenPress (was supposed to do it for 4 reps, I was shy by 1 rep) This was definitely a “PR” Thanks for the spot Kevin, 3x245x6 (1 pause hold) like a boss, chest is on fire asf, Thanks @ozzy_r_ you rock asf!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2021 #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #24hourfitness #sbdapparel #sbdbeltfeltamazing #larsenpress #vansoldskool #vanshelpstheworkout (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CJjkAqanZai/?igshid=cns7de871vot

I have goals but not for a specific year (TBH), If I want something I go get it, no matter what time of the year it is. You guys waiting for some magical “New Year’s Fairy 🧚‍♀️ “ to help change all that!!! Remember you do the change and it will happen, it just takes time!!! Happy New Year and make it a good ass on. Keep pushing forward 🙏🏽 and don’t stop till you get enough #manofsteel #leanmuscle #nicaraguanboy #nicaraguan #2021watchoutforme #newresolutionssucksball #neverstopexploring #nevergiveup #keeppushing #staystrong #stayfocused #happynewyear2021 #superman #dedicationhasnolimitation #dedicationarmy #summershredding2021 #2021_im_coming_for_you comin_for_you (at Westside, Houston, Texas) https://www.instagram.com/p/CJhiBjlHGDX/?igshid=1f71336rvyxf0

Yesterday @24hourfitness , 510x1 (shit moved so fast I really think it was a RPE 7 instead of a RPE8) but I was to motivate asf, Next transition 2x475x3 RPE7 aka Cardio asf, Then 2x430x5 RPE6 aka more cardio 🤣, That day we worked on some extended pause bench for 3 seconds 3x235x4 Chest is on fire after all that!!! What a way to show consistency in my training and happy to keep improving 🏋🏾 @ozzy_r_ thank you so much!!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #shreddingforsummer #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #sumodeadlifts #eleikosport #nohumanislimited #24hourfitness #glutes🍑 #benchpressraw #500deadliftcomingagain #sbdapparel #sbdbelt (at 24 Hour Fitness - Dairy Ashford, TX) https://www.instagram.com/p/CKop2RcnpwX/?igshid=1kuz497snv57r