Did Some Lower Work Today With Some Larsen Presses!!!! You All Just Have To Start Favouring These Front-squat

Did some lower work today with some Larsen presses!!!! You all just have to start favouring these front-squat for that increased size and strength, and power.. Top set 275x2, then 4x230x6 rpe6, this makes it very motivating that I can push and keep pushing to new heights, however still trying to focus on this lift!!! Those Larsen presses are no joke 3x220x8 rpe7 💪🏽 #summershredding2020 #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #deadlift #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #poses #blacklatino #lookingsexyaf #dedicated #determination #powerbuilder #powerbuilding #iphone8plus #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #snatchdeadlift #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #deadlift trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #poses #blacklatino #lookingsexyaf #dedicated #determination #powerbuilder #powerbuilding #iphone11 #theironbattlefieldgymllc @mr.chuleta88 thanks for the camera shots 👌🏽 (at The Iron Battlefield Gym LLC) https://www.instagram.com/p/CEI3nN8J7L5/?igshid=smjp6quwsgf5

Low bar squats today , just to let you know that low bar focuses the effort more on the posterior chain of muscles including the glutes, hamstrings, and back extensors. I hit 4x335x5 RPE8, trying to focus on opening my hips and stop going to low on my depth, next time trying to hit 90 degree 👌🏽😉 #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #24hourfitness (at 24 Hour Fitness - Westheimer, TX) https://www.instagram.com/p/CETLR8jplb0/?igshid=10d0cohumz6j6

Motivation to get better and motivated asf!!! 1st set 245x6 (RPE8) with 1ct hold💪🏾 last 3 sets 230x6 with 1ct hold as well!! Chest is not my strongest lift , but I’m really making this this my bitch!!!#makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2020 #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #24hourfitness #chucktaylors @brandomperignon thanks for those angles 👌🏽📸 (at 24 Hour Fitness - Westheimer, TX) https://www.instagram.com/p/CDxsxOcpCoA/?igshid=35rdollsa0mt

Month 3 on 5/3/1 program. Glad I’m getting back in the groove of things and my legs shows 👌🏽. Legs were hot today y’all my strength is returning 10x better than before 💪🏾 1 set: 1x330x5 2 set: 1x380x5 3 set: 1x430x7 (Strength is coming back , nice , solid, and stronger than before!! Today was a great mf day!!!! #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #stayfocused #superstrength #blacklatino #lookingsexyaf #dedicated #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 thanks for the vid, motivation Nesto, and the invite brotha 👌🏽 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #legdayworkout🔥 (at 24 Hour Fitness - Westheimer, TX) https://www.instagram.com/p/CCyf0WwJZ3u/?igshid=52mgwfwkkzwm

Pulling 405x3, then 3x420x3, Really trying and getting better with these lifts!!! Legs are pumped asf!! #makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2020 #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #24hourfitness #chucktaylors #thiccandlean (at 24 Hour Fitness - Westheimer, TX) https://www.instagram.com/p/CEGPn3dJ4I6/?igshid=1spz544z9zg79

Motivation to get better and motivated asf!!! 1st set 285x1 (RPE8) with 1ct hold💪🏾 last 4 sets 240x5 with 1ct hold as well!! Chest is not my strongest lift , but I’m really making this this my bitch!!!#makingstrengthgains #gainz💯 #leanmuscle #leangains #superman #manofsteel #traininglikeabeast #traininglikeasaiyan #traininglikeakryptionan #traininglikeakryptonianthatsgoingsupersayian #dedication #determination #summershredding2020 #conversechucktaylor #nicaragua🇳🇮 #nicaraguan #nicaraguense #nicaraguanboy🇳🇮 #nicaraguanboyinsugarlandandalief #benchpress #chestworkout #eleikosport #nohumanislimited #24hourfitness #chucktaylors @dylanation thanks for the spot (at 24 Hour Fitness - Westheimer, TX) https://www.instagram.com/p/CEDldD_pTXk/?igshid=m02xg61d7ibv