One Of The Words Often Glossed Over In These Memes Is Growth.

One of the words often glossed over in these memes is “growth.”

Yes, be with people who are fun, people who support you, sure...

but also choose people who encourage and inspire you to be better.

Talk to yourself! 😀. . If you need some more ideas on what to say, copy and paste to get to my blog:. . https://teammona.com/2018/05/08/some-days-need-you-to-play-offense/ . . #yesyoucan #youvegotthis #affirmations #selfstarter #motivation #determination #itsallgood

So, Marc took me out to face one of my fears today: single-track mountain biking. 🌲. Double-track dirt? No prob. But single-track?? Those trees are too close! Shouldn’t there be warning signs about those turns? And my goodness, watch out for those roots! 😮. . Can I tell you how awesome it is to have a partner who doesn’t let on if he minds when you decide to walk certain parts of the path? Who tells you he just wants you to take it easy so your first attempt is a pleasant one? That helped so much! 😍. . And what also helped was me giving myself permission to do it on my terms. To push myself just enough and to still recognize where I needed more skills to stay safe... and to not care what anyone else on the trail thought of me. For me, that was huge. 👍. . Did you do anything physical outside your comfort zone this weekend? Or did you have a moment that let you get over what other people think and just enjoy being in your body? 😊 . #bike #mountainbike #getoutside #optoutside #playoutside #thisiswhyiworkout #bodypositive #freedom (at Duthie Hill Mountain Bike Park)

Who else loves traveling on our ferries? 😍. . My heart takes a little jump of joy as it gently lumbers away from the dock... Do you like to stand on the front or back of the boat and feel the breeze and watch the water?... And then do you go back to your car to warm up and have the most deep, peaceful nap ever?... It’s ferry magic! 💕 #movingthroughourworld #washingtonstateferries #boating #onthewater (at Seattle-Bainbridge Island Ferry) https://www.instagram.com/p/BoVZA_RgOJ_/?utm_source=ig_tumblr_share&igshid=clsa7b5pwsol

“I will not reserve my happiness for a later date or a later weight.” — Nabela Noor, fashion blogger

Amen! 💕

Beauty vlogger Nabela Noor has a message for fat-shamers: “Yes I’m fat, and I’m fashionable”

follow @the-movemnt

Coffee with a lemur! 😃.... Much cuter than coffee with a femur. 😋. . Do you get excited too when you find shapes and faces in your coffee? . #sillySunday #anatomygeek #magiceverywhere #coffee (at Seattle, Washington) https://www.instagram.com/teammona/p/BsT28suner8/?utm_source=ig_tumblr_share&igshid=uwg8b0w81fw9