For Everyone That Wants To Help Somebody,reblog This...

For everyone that wants to help somebody,reblog this...

One of the most challenging things I’ve had to learn is that healing must be intentional. There is no one golden day that comes and saves you from all your misery. Healing is a practice. You have to decide that it’s what you want to do and actively do it. You have to make a habit out of it. Once I learned that, I only looked back to see how far I came.

please, don't hurt yourself. even when you feel like no one cares, please remember that i care🤗❤️

Reblog this for suicide prevention.

small tips to become a better person

read more classic literature

read about history from different sources

watch good films

listen to classical music

journal more

go to nice cafes, theatre, cinema and art galleries more often

learn languages

dance more

ask more questions

spend time with positive people

be kind to everyone, even if they aren’t kind to you

spend less time on social media

do some exercise and stretch

buy less clothes and make sure they are made organically and ethically or buy second-hand

buy vegan options in anything that’s possible

recycle and reuse what you can

take care of your skin and body

eat more fruits and veggies, drink enough water every day

get a good amount of sleep every night

stay positive

Spotify playlists for mbti Types

INTJ, INTP : Something for your mind

ENTJ, ISTP : Energy

ENTP, ISFP : Saturday night

INFJ : In the middle of the night

INFP : Car dreaming

ENFJ : Girl power

ENFP : Funky disco vibes

ISTJ, ISFJ : Forever songs

ESTJ : Sunday afternoon 

ESFP, ESFJ, ESTP : Let’s smile

I don’t guarantee the exactitude of these suggestions. 

The person I reblogged this from deserves to be happy

I tried to scroll past this. I really did