When You Are At Home In Lockdown You Have A Lot Of Possibilities To Entertain Yourself. You Can See Movies

When you are at home in lockdown you have a lot of possibilities to entertain yourself. You can see movies or series, you can read, you can practice yoga, you can@work on your freedom plan or just freaking out. It’s your choice to what to do with your free time. It is easy to do it? No. But small steps day by day and you’ll get there. Just sit down, drop your phone, close your eyes and ask yourself “what I’m gonna try now? Try something that you never done. 🙏🏻 Photo taken by @artsousa_ #yogalovers #worldyoga #yogfitmodels #yogaeverydamnday #yogaeverywhere #yogalife #hoscos #yogainspiration #instayoga #boysofyoga #yogaportugal #yogamen #meninyoga #yogabrotherhood #yogapractice #yogapose #yogadudes #yogaaddict #beardman #gay #mendoyoga #realmendoyoga #yogamale #borntobeyogi #menatyoga #yogaiscalling #bendyguys #yogaintegral #hotmenportugal #menatyoga (em Póvoa De Santa Iria, Lisboa, Portugal) https://www.instagram.com/p/CK_tv4ylTKP/?igshid=1c5rvxw2c4rjt

Yesterday’s practice. Keep moving towards my fears and shame. Open your heart, and let go your fears. Be vulnerable.

“You can’t separate peace from freedom because no one can be at peace unless he has his freedom”(Malcom X). Are we really free? Can we be free? Who can we go in a trip around the globe just because we want and be out for months? Can we with the people we love all the time that we want? Can we go to make our hobbies everyday for the hours that we want? Most of all aren’t free at all but it’s our goal to achieve that. Photo taken by @artsousa_ #yogalovers #worldyoga #yogfitmodels #yogaeverydamnday #yogaeverywhere #yogalife #yogainspiration #instayoga #boysofyoga #yogaportugal #yogamen #meninyoga #yogabrotherhood #yogapractice #yogapose #yogadudes #yogaaddict #beardman #gay #mendoyoga #realmendoyoga #yogamale #borntobeyogi #menatyoga #yogaiscalling #bendyguys #yogaintegral #hotmenportugal #menatyoga (em Bacalhôa Buddha Eden) https://www.instagram.com/p/CJuB7UKlFZa/?igshid=129aaamxosbaw

Late night thoughts #pascalcampion

It doesn’t matter if you don’t have a perfect space for your practice. It doesn’t matter if on-line classes aren’t the same as presencial. It really matters, you don’t stop doing your inner work and going in direction of your goals. Photo taken by @artsousa_

#yogalovers #worldyoga #yogfitmodels #yogaeverydamnday #yogaeverywhere #yogalife #hoscos #yogainspiration #instayoga #boysofyoga #yogaportugal #yogamen #meninyoga #yogabrotherhood #yogapractice #yogapose #yogadudes #yogaaddict #beardman #gay #mendoyoga #realmendoyoga #yogamale #realportuguesemen #menatyoga #yogaiscalling #bendyguys #yogaintegral #hotmenportugal #menatyoga #parsvavirasana

Maioria sabe que eu nem sou normalmente destas coisas mas desafiaram-me a mostrar a suplementação que uso. Eu uso suplementação XS(@xseurope) por ser de origem orgânica, e provém de uma empresa com consciência ambiental e social. XS Rhodiola Plus com Vitamina C e chá verde para dar um boost de energia e ajudar na queima de gordura, mesmo para quem não pratica exercício físico e XS sticks de Magnésio para a recuperação muscular principalmente a nível do miocárdio bem como ajuda o sistema nervoso. Dois aliados que uso a cerca de 2 anos, todos os dias, sem efeitos secundários por não serem químicos. Sou fã e não troco por nada. #xsrhodiola #xsmagnesiumsticks #nutrilite #xssuplement #suplementos #suplementosorganicos #organicsuplements #yogasuplements #xsnation #xsenergy (em Póvoa De Santa Iria, Lisboa, Portugal) https://www.instagram.com/p/CKFTzsPF1DS/?igshid=2hp4zm1iq2i2