I'm Not Trans, Nor Do I Suffer From That Type Of Body Dismorphia

I'm not trans, nor do I suffer from that type of body dismorphia

But sometimes I want to cut of my boob's so I weigh less

Day 3

Calories(995): Shit happened, I had a full on binge....

1000 Cal challenge

(This is so I can try to stop binging)

Rules:

Calories canot be burned of , no I can eat this 1100 calories thing because I'll burn of the excess calories later

Eating under 1000 calories is allowed

Anything can be eaten, as long as it stays under 1000 (restricting in calories not food)

All food must be tracked before eating

After 2 weeks of no binging, calories will be reduced by 100 cals.

After any binge, the calorie limit will be reduced by 5

Day 1

Calories:981

Day 4

Callories (990): 983

1000 Cal challenge

(This is so I can try to stop binging)

Rules:

Calories canot be burned of , no I can eat this 1100 calories thing because I'll burn of the excess calories later

Eating under 1000 calories is allowed

Anything can be eaten, as long as it stays under 1000 (restricting in calories not food)

All food must be tracked before eating

After 2 weeks of no binging, calories will be reduced by 100 cals.

After any binge, the calorie limit will be reduced by 5

Day 1

Calories:981

To be skinny, you must act skinny first

Eat mindfully ~ if your stomach isn't audibly rumbling, are you really hungry?

Leave food on the plate

Work out ~ even if it's just a walk, those calories need to be burned some how

Romanticise your life ~ it makes it so much easier

Improve your gut health ~ improved gut health can reduce sugary cravings

Meditate or journal ~ want to binge? Fix it without food

Fill your time ~ there are ao many things to do instead of eating posts on here, you have no excuse

Slow down ~ eating is not a race, have water with a meal, talk, anything to slow you down

Day 2

Calories:1747

1000 Cal challenge

(This is so I can try to stop binging)

Rules:

Calories canot be burned of , no I can eat this 1100 calories thing because I'll burn of the excess calories later

Eating under 1000 calories is allowed

Anything can be eaten, as long as it stays under 1000 (restricting in calories not food)

All food must be tracked before eating

After 2 weeks of no binging, calories will be reduced by 100 cals.

After any binge, the calorie limit will be reduced by 5

Day 1

Calories:981

Maybe I'm delulu, but when I ⭐ve myself, I'm more beautiful. Perfect skin, no puffy face, loose clothes.