I Decided To Create A Masterpost That Would Help You With What You Are Struggling With. Hopefully Any

I decided to create a masterpost that would help you with what you are struggling with. Hopefully any of the links below will help you! Reminder; You’re going to be okay. What you are going through will pass, just remember to breathe. 

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Distractions;

Here are some distractions to help keep your mind occupied so you aren’t too focused on your thoughts. 

-Draw something

-This website translates the time into colours.

-Create your own galaxy.

-Play flowing.

-Make a 3D line travel where ever you like. 

-Listen to music.

-Calm.

-Ocean mood, do nothing for two minutes.

Sleep issues; 

- 8 hour sleep music.

-Rainy mood. 

-Meditation.

-Coping with nightmares.

-How to cope with nightmares, 11 steps.

-Calm

-Foods that can affect your sleeping, both positive and negatively. 

 Uncomfortable with silence; 

-Rainy mood.

-10 hours of rain and thunder.

-3 hours of rain and thunder.

-Human heartbeat.

-Rainforest.

-Sound of rain on a tin roof.

-Autumn wind.

-Rain on a tent

-Traffic in the rain.

-Soft traffic. 

-Fan.

-Train.

-Simply noise.

-My noise.

-Rainy cafe.

Anxiety; 

-How to stop worrying. 

-Tips to manage anxiety and stress.

-The 10 best ever anxiety management techniques. 

-Self-help strategies for anxiety. 

-Helping a friend with anxiety. 

-All about worrying.

-8 myths about anxiety. 

Sad, angry and depressed/depression; 

-“I’m always sad”

-Feeling sad.

-Going through trauma.

-“I’m always angry”.

-Anger management. 

-All about anger.

-National helplines and websites.

-Self-help strategies for depression.

-Dealing with depression at work.

-Dealing with depression at school.

Isolation and loneliness; 

-Pets and mental health.

-All about loneliness. 

-“I feel so alone”

-10 more ideas to help with loneliness. 

-How to deal with loneliness.

 Self-harm;

-Alternatives to self-harm and distraction techniques.

-146 things to do besides self-harm.

-More alternatives to self-harm.

-Self-harm alternatives.

-How to take care of self-harm wounds/injuries.

-Getting rid of scars.  

Addiction; 

-How to help a friend with a drug addiction.

-What is addiction?

-All about alcohol and addiction.

-The facts about drug addiction.

 Eating disorders; 

-Helping a friend with an eating disorder.

-Eating disorder treatments. 

-Support services for eating disorders. 

-Self-help tips with eating disorders.

-Eating disorder recovery. 

-Recovering from an eating disorder. 

-100+ reasons to recover. 

-Understanding and managing eating disorders. 

 Dealing with self-hatred;  

-3 ways to ease self-loathing. 

-How to turn self-hatred into self-compassion.

-Self-hatred resources.

-10 step plan to deal with self-hate. 

 Suicidal; 

-International suicide hotlines (1)  (2)

-Preventing suicide. 

-Reasons to stay alive.

-Dealing with suicidal thoughts and feelings.

-Coping with suicidal ideation.  

 Schizophrenia;

-All about schizophrenia.  

-Helping a person with schizophrenia.  

-Understanding and dealing with schizophrenia.  

-Delusions and hallucinations.  

OCD;

-Managing your OCD at home. 

-Overcoming OCD.

-How to cope with OCD. 

-Strategies for dealing with the anxious moments. 

Borderline personality disorder; 

-Helping someone with BPD. 

-All about personality disorders.

-Treatment for BPD.

Abuse; 

-Healthy relationships VS abusive relationships. 

-Emotional abuse

-Overcoming sexual abuse. 

-Hotlines services. 

-5 ways to escape an abusive relationship. 

-Domestic violence support. 

-Signs of an abusive relationship. 

-What do to if you’re in an abusive relationship. 

-Surviving abuse. 

-What you can do if you’re sexual harassed. 

-Sexual assault support.

-What to do if you’ve been sexually assaulted or abused. 

 Bullying;

-How to stand up against bullying.

-How to protect yourself when it comes to cyber bullying.

-How to help stop people bullying you. 

 Loss and grief; 

-How to cope with a suicide of a loved one.

-Grieving for a stranger. 

-Common reactions to death. 

-Working through grief.

(Other loss and grief)

-Moving away from friends and family. 

-Coping with a breakup.

 Getting help; 

-Seeking help early. 

-All about psychological treatments. 

-Types of help.

-All about age and confidentiality. 

Things you need to remember; 

- Don’t stress about being fixed because you’re not broken.

-Remember to remind yourself of your accomplishments. Tell yourself that you’re proud of yourself, even if you’re not. 

- This is temporary. You won’t always feel like this. 

-You are not alone. 

-You are enough. 

-You are important. 

-You are worth it. 

-You are strong. 

-You are not a failure, 

-Good people exist. 

-Reaching out shows strength. 

-Breathe. 

-Don’t listen to the thoughts that are not helping you. 

-Give yourself credit. 

-Don’t be ashamed of your emotions, for the good or bad ones. 

-Treat yourself the same way as you would treat a good friend. 

-Focus on the things you can change. 

-Let go of toxic people. 

-You don’t need to hide, you’re allowed to feel the way you do. 

-Try not to beat yourself up. 

-Something is always happening, you don’t want to miss out on what’s going to happen next. 

-You are not a bother.

-Your existence is more than your appearance. 

-You are smart. 

-You are loved. 

-You are wanted. 

-You are needed. 

-Better days are coming. 

-Just because your past is dark, doesn’t mean your future isn’t bright. 

-You have more potential than you think. 

- Your value doesn’t decrease based on someone’s inability to see your worth.

Please remember to look after yourself and know that you are more than worth it and you deserve to be happy. Keep smiling butterflies x

im sorry if this isnt one of the most straightforward indications that these two are soulmates i dont know what is

I'm not dead! And I have returned with content as promised like, 4 months ago 😭. Anyway, currently going feral over Mikasa. So here I am. Being a massive simp. But also throwing angst in there because who am I if I don't add at least a little bit of angst?

Lmk if anyone wants a part 2. I would be more than happy to continue this bc I kinda lost motivation at the end 😭

Genre: angst

Warning: unrequited love, unofficial eremika, jealousy, mentions of suicide, reader being a massive simp basically, early season 1 Eren

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What's so special?

“Ereh” I hear from the table next to me “you need to eat”. Everyone's in mess hall eating dinner and, as always, Mikasa is right by Eren’s side. She's trying to convince him to eat because he's not eating, for whatever reason. Not that I care. What does she see in him anyway?

“why? What's the point?” exactly. What's the point in her wasting her time on you? All you do is complain. Whereas I appreciate the time she gives me. I give her something worth her while. I don't complain about every little thing. I don't complain about how I will kill every living titan. I don't complain about-

“hellooo? Earth to [name]?”

“huh? Oh, Sasha. When did you get here?”

“not long ago, can I have your bread? You haven't eaten it” Sasha’s expression is slightly terrifying

“sure” I slide my plate of bread to Sasha, causing said girl to gasp

“bye!” Sasha runs off to a different with the plate of bread

“bye-”

“Ereh, please. You need to eat”

“for the last time, I'm not eating! Is it that hard for you to understand?”

“...sorry..” Mikasa says quietly. She turns her solemn gaze from Eren to the table, hair in front of her eyes “I'm going to the toilet” she says, barely audible. But I can hear it. Unlike Eren. If he can hear her, he hasn't acknowledged it.

I'd be a way better partner than Eren. My last name even sounds better than his. “Mikasa L/N”. That sounds way better than “Mikasa Yeager”.

It hurts me to see her spend so much time on someone who doesn't appreciate everything she does. Does Eren not realise that he has one of, if not, the strongest person in the training corp under his belt? Willing to die for him if it came to it? Willing to kill herself if he so much as to suggest it.

What am I talking about? He clearly doesn't. If he did, he’d appreciate Mikasa like I do. Like she deserves.

Speaking of Mikasa, maybe I should check on her.

Don't ever hesitate. Reblog this. TUMBLR RULE. When you see it, REBLOG IT.

Depression Hotline:1-630-482-9696

Suicide Hotline:1-800-784-8433

LifeLine:1-800-273-8255

Trevor Project:1-866-488-7386

Sexuality Support:1-800-246-7743

Eating Disorders Hotline:1-847-831-3438

Rape and Sexual Assault:1-800-656-4673

Grief Support:1-650-321-5272

Runaway:1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Exhale:After Abortion Hotline/Pro-Voice: 1-866-4394253

Child Abuse:1-800-422-4453

UK Helplines:

Samaritans (for any problem):08457909090 e-mail [email protected]

Childline (for anyone under 18 with any problem):08001111

Mind infoline (mental health information):0300 123 3393 e-mail: [email protected]

Mind legal advice (for people who need mental-health related legal advice):0300 466 6463 [email protected]

b-eat eating disorder support:0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: [email protected]

b-eat youthline (for under 25’s with eating disorders):08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)

Cruse Bereavement Care:08444779400 e-mail: [email protected]

Frank (information and advice on drugs):0800776600

Drinkline:0800 9178282

Rape Crisis England & Wales:0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail [email protected]

Rape Crisis Scotland:08088 01 03 02 every day, 6pm to midnight

India Self Harm Hotline:00 08001006614

India Suicide Helpline:022-27546669

Kids Help Phone (Canada):1-800-668-6868, Free and available 24/7

suicide hotlines;

Argentina:54-0223-493-0430

Australia:13-11-14

Austria:01-713-3374

Barbados:429-9999

Belgium:106

Botswana:391-1270

Brazil:21-233-9191

China:852-2382-0000

(Hong Kong:2389-2222)

Costa Rica:606-253-5439

Croatia:01-4833-888

Cyprus:357-77-77-72-67

Czech Republic:222-580-697, 476-701-908

Denmark:70-201-201

Egypt:762-1602

Estonia:6-558-088

Finland:040-5032199

France:01-45-39-4000

Germany:0800-181-0721

Greece:1018

Guatemala:502-234-1239

Holland:0900-0767

Honduras:504-237-3623

Hungary:06-80-820-111

Iceland:44-0-8457-90-90-90

India:022 2754 6669

Israel:09-8892333

Italy:06-705-4444

Japan:3-5286-9090

Latvia:6722-2922, 2772-2292

Malaysia:03-756-8144

(Singapore:1-800-221-4444)

Mexico:525-510-2550

Netherlands:0900-0767

New Zealand:4-473-9739

New Guinea:675-326-0011

Nicaragua:505-268-6171

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Poland:52-70-000

Portugal:239-72-10-10

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South Africa:0861-322-322

South Korea:2-715-8600

Sweden:031-711-2400

Switzerland:143

Taiwan:0800-788-995

Thailand:02-249-9977

Trinidad and Tobago:868-645-2800

Ukraine:0487-327715

DDLC (Doki Doki Literature Club) Masterlist

___________________________________

Monika:

Nothing yet

Sayori:

Nothing yet

Yuri:

Nothing yet

Natsuki:

Nothing yet

Hi i have idea about Hanji x reader. Reader has ptsd and afraid yelling people. And i think about situation when Hanji yell at reader and the reader runs away and closes, for example, in the bathroom. Romantic relationship, fem or g/n afab reader. Rather canonverse. Sorry for my bad english

I love your Hanji x reader requests. Especially this one because you have opened up my newfound love of angst. Who would've thought I like writing angst so much! I hope you enjoy!!<333

(sorry this is short)

Genre: angst to fluff

Warnings: yelling, flashbacks(?) to trauma, Hanji is a bit of a ass at the beginning

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Hanji yells at their S/O who has PTSD + is afraid of yelling

“Oh for wall's sake Y/N!” Hanji hollered “you just dropped our last titan injection!”

“I-I’m sorry,” you said quietly

“Ugh! What are we going to do?! What are we going to do?!” Hanji panicked

“I'm so sorry Hanji, I-I know how important that injection is and I truly am really sorry- I- I didn't mean to-”

“Yeah? Well now it's gone!” Hanji said angrily, their head swiftly turning to you “so tha-”

“Nks for that” your mother's voice entered your head

“I'm sorry I-”

“Well sorry isn't going to fix anything, is it?”

“I” your voice started wavering “I”

You run. Run out of the room and into the bathroom. You lock the door and slump down to the floor, your knees brought up to your chest with your arms wrapped around them.

You take a couple deep breathes to calm down but they don't work as memories of your childhood plagued your mind

“Out of all the children in the world, I got a child like you? How disappointing”

“I HAVE GIVEN YOU FOOD, WATER, SHELTER AND WARMTH AND THIS IS WHAT I GET IN RETURN? I CAN’T BELIEVE YOUR IGNORANCE”

“I didn'tdo that, your imagining things”

“How *hic* could you say no *hic* to your own mother! You're always so *hic* unreasonable”

“I take such good care of you. You have no reason to be sad and angry. Your life is perfect”

“I'm sorry I didn't-” you feel something warm and salty flowing down your cheeks, it took you a second to realise you were crying “I promise- I- I didn't mean to” you sobbed

“Y/N?” you heard from behind the door. You then hear a slumping sound from the other side of the door “Y/N it's me, Hanji. Look I'm-” Hanji sighed

“I’m sorry Y/N. I didn't mean to shout at you, and I now realise that I was being a complete asshole earlier. I know you don't like yelling because it reminds you of your mum, and I just wanted to apologise for that. You don't have to forgive me now but maybe later when you've calmed down we can make some tea or something? Or we could prank call Levi again? We haven't done that in a while. I know last time we did it he wasn't happy about it when he figured out it was us but we could try and put a more convincing accent on” you chuckle at the memory.

You sniffled and wiped away your tears. You stand up and unlock the door then you slowly peaked open the door. You looked down at Hanji with a soft smile on your face “maybe we make tea first” you said

Hanji looks up and smiles at you

“C’mon then, let's make some tea,” they say as they hold out their hand for you to take