ARMS - Tumblr Posts
This week I’ve prepared some tips for everyone who is confused with arms. I know that pronation and supination is confusing and I recommend to learn in by heart <3
I have also announcement!
The day is approaching when I will release ebook or Gumroad PDF with all my anatomy tips + additional lessons + commentary.
I still am thinking how I will publish this but it will be done. Anyone who’s interested finally will be able to get everything in one place and some more good content. I will post some dates soon so look for that in next few weeks !
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And love just sat there on the sidelines watching as misery swooped in to hug me with welcoming arms.
things you should know
HAWT🥺❤
S10, Ep 23: My Brother’s Keeper
Come on, I know you want to do it.
🍑 Tim Terwilliger 🍑
Most muscular pose. Posing in general is not something I'm good at. Well, I've never competed so I never taken the time to learn how to do it. All I can say is it doesn't strike me as a normal way of moving my body, and I feel awkward doing it. How do you get it to feel more natural? Just practice? Anyone ever feel self conscious doing it when they started? How do you get over it? But here we are, and it shows you the current state of where I'm at. Still lots to work on - especially my arms. I feel like my arms lag, and that my chest develops more easily. It seems like this is a common breakdown for people. If their chest is awesome their arms tend to lag, and if their arms are awesome their chest seems to lag. Arms are around 16" cold and 17" pumped. Would love to have 18" or 20" arms cold, but not sure if that's gonna be realistic.