Hot Girl Summer Reminders.*:
hot girl summer reminders⋆.ೃ࿔*:･🍹
GET OFF UR PHONE ;
don’t waste away ur summer scrolling on ur phone and staring at a screen 24/7. go outside and get some fresh air, don’t waste too much time digitally and live ur life. literally put the phone down 💀. put a time limit on ur phone if u need to but its good to practice discipline and self control so that ur making the most of ur summer time.
GET SOME FRESH AIR AND SUNLIGHT ;
make sure to go for walks and get fresh air. let the sunlight touch ur skin and spend some time outside if u can cuz it’s so good for you. make sure to ground urself in nature and not overstimulate yourself with dopamine. and remember, make sure to wear ur spf to protect ur skin from the sun so u can stay healthy and beautiful.
STAY HYDRATED ;
speaking of healthy and beautiful... this summer is a HOT one so if ur not drinking enough water ur gonna be so super dehydrated so please drink water. put some ice in ur water and refresh urself. you can even put fruits or mint in ur water to give it some flavor.
PROTECT UR PEACE ;
block. don’t hesitate to block anything or anyone that you feel threatens ur peace and make sure that ur protecting ur peace. taking adequate breaks from social media and time away from ur screens and just pampering urself inside and out.
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