Energy Management

Energy Management

A human-based organization method

click on images for better resolution; images also available here (link to google drive)

Other posts that may be of interest:

Getting stuff done: How to deal with a lack of motivation

Flexible time-blocking: A more breathable way to get things done

The ABCDE Method

Freedom will never come unless it is inclusive!

PLEASE DO NOT THINK FOR EVEN A SECOND THAT YOUR VOICE WILL NOT HAVE AN IMPACT THIS IS LITERALLY THE BARE MINIMUM

I'm sorry for putting this in the BLM and stop Asian hate tag but in the last few days posts tagged with "Palestine" have not been showing up.

underrated rachel green looks: classy edition

Oral Hygiene Tips

• y’all want to be brushing your teeth twice a day for 2-3 minutes (this is pretty obvious, but some people DON’T).

•after brushing yo teeth, use a whitening mouthwash (listerine, etc.) swish around your mouth for 1-2 minutes and gargle twice a day.

•when you’re finished with the mouthwash, floss between all your teeth! This is such a vital step and barely anyone does it.

•use a straw to drink cold or dark drinks. Drinks such as Coca Cola and tea and coffee can stain your teeth in the long run.

•once in a while, treat yoself with a diy teeth whitening treatment or teeth whitening strips. Crest is so good!

•brush or scrape your tongue. So much bacteria is on your tongue, and y’all hoes be taking selfies with a white tongue! Nuh-uh, that ain’t it sis. Y’all need a clean tongue.

•replace yo toothbrush every two months, and use a toothbrush lid on the bristles. You don’t want to have a ton of bacteria being collected on your brush!

•use a bamboo toothbrush. The bristles are way better for your teeth and using it will be better for the environment.

•visit your dentist every six months. You might not think there’s a problem but, because of their tools, they are likely to find a problem early.

•don’t smoke!!! tartar from cigarettes can gather on your teeth, and it won’t come off.

The media reflects the reality of our lives even as it creates and promotes more violence against us.