Pmdd - Tumblr Posts - Page 2
No lie I have pmdd and it would get so bad whenever I was younger that there were probably 2 years straight where I tried to kill myself once a month (usually the day before my period) because it fucked my mental state so badly.
Please don't be afraid to discuss symptoms like that with a doctor because they are treatable through mental health medication or birth control such as the depo shot or the progesterone only pill (or if you're like me and you're transgender, going on testosterone really helps, but the main thing is to try to not have a period if you're not trying to get pregnant, because the hormones of your body gearing up to have a period are what make these issues happen)
Pre-menstrual depression is always depicted as like "He He! I had a box of icecream bars and cried while watching the Titanic!" But in reality, it's more like, "I'm standing the edge of an abyss. There is nothing good inside of me, I'm filled with rage and desperation."
It's crazy that being told how to deal with that is never a part of anyone's menstrual sex education.
do i need a trip to the psych ward or am i just about to get my period? stay tuned to find out!!
PMDD is so dumb
like we aren’t sad, brain, we just dropped some hormones come onnn
just pick them up off the floor and wipe the dirt off of them or something
so dramatic smh
hey did you know??? that if you stop stretching and maintaining mobility in your body then it goes away?? things get tight and you can't move the way that you used to??? and when you decide to try getting a stretch routine going that the first week fucking sucks because you keep going 'damn i used to be able to do this no problem' and then you have to switch gears and be kind to yourself and just focus on getting better from here instead of berating yourself for dropping the good habits in the first place??? and your body never stops aging so you gotta keep taking care of it and sometimes you gotta take care of it extra in certain areas because of things that happened when you were younger and it's boring and sometimes hurts but it's so necessary???
i am yelling this at myself right now i am going through An Experience (trying to get into a routine of body maintenance again for my physical and mental health)