Got Up At 7am And Did An Hour Work Out Then Ate 150 Calories As I Have To Go To An Event Which Will Involve

Got up at 7am and did an hour work out then ate 150 calories as I have to go to an event which will involve me having to est dinner. I can skip breakfast and lunch and I’ll be on my feet all day

Getting compliments on your body & weight loss feels SO fucking good. And when you realize they’re complimenting you bc they must’ve noticed you were bigger before, it’s just more of a reason to keep getting smaller & smaller.

New to this so here’s my log,

Up at 5:30 am (work lol) , didn’t eattill 11am (530cal) did a 30minute walk and then ate again at 7:30pm (500cal) again. Wanna get lower in my day any tips would be appreciated, I just wanna be thin.

There’s nothing like everyone telling you that you lost so much weight and validating it with getting a new work uniform cuz your other one is way to baggy 🥰🥰

Do laxatives actually work ?? I have loads but never thought of using them and saw someone talk about it

I’m back after dealing with some shit happy to say I kept my weight down while it was happening and getting into a 14/12 which is a big deal as when I started this journey a few months ago I was a size 18 so my New Year’s resolution is to get to a 10/8 but the UGW would be a 6 or even a 4. Any tips would be appreciated