FROM THE RIVER TO THE SEA, PALESTINE WILL BE FREE!!!

🍉FROM THE RIVER TO THE SEA, PALESTINE WILL BE FREE!!!🍉

🍉Daily clicks: https://arab.org 🍉E-sims: https://gazaesims.com 🍉Care for Gaza: https://gofundme.com/f/careforgaza 🍉Menstrual hygiene funds: https://piousprojects.org/campaign/2712 🍉Demand cease fire: https://ceasefiretoday.com DON'T STOP BOYCOTTING!!! DON'T STOP SPREADING AWARENESS!!!

this is your gentle reminder to stop fighting against your adhd and instead structure your life around it

buy a pack of chapsticks and put one in the pocket of all of your coats and jackets because you always forget to bring one and chapped lips is sensory hell

leave important things where you can see them. if they go in a box or a drawer you will forget they exist

put any appointments or deadlines in your phone calendar As Soon As you get them. set a reminder for a week before, a day before, an hour before, as many as you need as often as you need them.

when that little voice in your head says "i dont need to write that down, ill remember it" that is the devil talking!!! write it down anyway!!

plan for down time. have a few hours at the end of every day to just do fun stuff like engage in your hyperfixations. even if you didnt get all of your work done that day, have the rest anyway. you probably spent the whole day beating yourself up for not doing what you Should be doing, so you still need the break.

if you never eat vegetables because its too much effort to chop and cook them, get the frozen or canned shit. it doesnt go off for ages and you just have to microwave it. theres no point buying fresh vegetables if they just keep going off and being left to rot in the bottom of your fridge

if you struggle to decide what to have for dinner every day, take the decision out of it. choose a set of meals and eat those on rotation until you get sick of them, then choose some new ones and do it again.

its not stupid if it works! our brains literally have a chemical deficiency. you are allowed to accommodate yourself. go forth and stop making your life more difficult than it has to be because "this shouldn't be this hard". it is hard, so make it easier.

Hello,,

My name is Malak, I am 18 years old, and I am a medical student. My dream has always been to complete my education and travel abroad to achieve my aspirations. However, the war has destroyed our lives and halted my educational journey. My family and I live in Tal Alhawa, Gaza, and we once had a happy life and a beautiful home.

My little brothers, my support and my beloved ones: Moataz, Moatasem & Fadel.

My dad is Abdelhamid Dader, who used to work at a water station, and my mother is Mona Alanqar. I have siblings named Shahd, Moataz, Moatasem, and Fadel.

Moataz was killed in cold blood. He was a lifeline and a beating heart..

Our house was burned and destroyed, forcing us to move 20 times in different areas in northern Gaza. My father was injured and couldn't receive the necessary treatment due to a lack of medical supplies and the difficulty of travel. My 15-year-old brother Moataz was killed :( by a missile while trying to fetch water, and my younger brother was injured in the same incident and also couldn’t get proper medical care.

Beautiful memories gathered here..

This is what our house has turned into in this nightmare that we are still living.

My father's job ended because of the war and his injury, and his workplace was destroyed. We spent all our savings, and now we cannot provide the basics of life as famine chases us in the north. My mother and younger brother contracted hepatitis due to pollution, poor nutrition, and lack of healthcare. We all suffer from fainting and loss of consciousness due to these diseases and malnutrition.

Part of the life I had in Faculty of Medicine..

Moments of joy in excelling in success and obtaining a 99% average in high school.

Now, we are fighting for a space to sleep among the rubble, and fighting to get water and food.

I appeal to your kind hearts to help me and my family survive this tragedy. My dream is to complete my education abroad, get the necessary treatment for my family, and live a dignified life like other human beings.

Your donation, no matter how small, can change our lives and give us hope for a brighter future. This can help cover the costs of treatment and travel.

Share our story with your friends and family to raise awareness and support.

Pray to God to admit you to Paradise and compensate us with great goodness.. RIP

Your words and prayers give us the strength to endure these difficult circumstances.

Thank you to everyone who stands with us in this hardship. Together, we can make a difference.

Malak and Her Family

gofundme.com

Donate to Save Malak's Dreams and Family from Gaza, organized by Malak Dader

Hello,, My name is Malak, I am 18 years old, and I am a medical student. My d… Malak Dader needs your support for Save Malak's Dreams an

Sincerely,

Malak and Her Family