HOHO

HOHO

Ya girl is so relieved (and behind in school lol?)! My midterm for freshman inquiry was next week but then the professor pushed it back 2 weeks. like BLESS. 

How To Use Tumblr??

I haven't used Tumblr in a long time and I just finished a convo for a post but used a text post instead of a chat post. 

sigh

IM TRYING TO FILE A CLAIM BUT ITS CONFUSING SO I CLICKED THE BUTTON WHEN SOMEONE IN THE INTERNET TRIES TO HELP YOU BUT I ACCIDENTALLY LEFT THE CHAT

UPDATE: I WENT TO THE STORE TO GET MY EARBUDS CAUSE I GOT A WARRANTY ON IT AND THE GUY WAS LIKE UH IF U LOST IT THEN OOF. BUT HE GOT THE MANAGER TO GET ME NEW ONES AND INSTEAD OF GETTING THE KEY TO REMOVE THEM HE DEADASS JUST YANKED IT OFF. yEET

Uh who dis?

Dont steal my art pls. :(

cuz I care about yall. <3

Mental Health App Recommendation: What’s Up?

I am always interested in good mental health apps. The thing is, I could never really find ones that tickled my fancy beyond Calm Harm.

But alas!! I found one by accident that has done a better job guiding me than 6 months of therapy. (Note: this is not to say that you shouldn’t go to therapy, or that this app is a therapy replacement. My therapy experience just wasn’t extremely helpful, and this shining star filled in the gaps. But go to therapy and take your meds, folks.)

What’s Up?

What’s Up? Can guide your thinking, help ground you, and provide you with comprehensive information on anxiety, anger, stress, depression, and self esteem. You can also track your good and bad habits as well as your mood from day to day.

The information section tells you what common symptoms of each illness is, what your thinking probably looks like, and dozens upon dozens of easy to comprehend ways to guide your thinking to a better path (I’m using these as prompts for a mental health journal I’ve started) Here’s a single screenshot from the self esteem portion of guided thoughts; the list is much longer than this:

I absolutely adore the grounding game. REALLY hopeful when, like me, you can’t remember the grounding steps.

All in all, a superb app that has been so very beneficial for me. There’s many other features that I recommend you try to navigate when you’re doing ok, so you know right where to go when things go south.

Even if you don’t suffer from a mental illness please share this and help someone!

Sleep v Food

Me: *texts my friend Tommy*

Half An Hour Later

Tommy: Hey

Me: Nvm

Tommy: What happened?

Me: I needed someone to talk to but it’s ok.

Tommy: You poor thing. Are you ok now?

Me: Yeah I just needed someone to talk to because I ordered food but I was slowly falling asleep so I needed someone to keep me up.

Tommy: Lmao. Me.