I Am A Witch Who's Trying To Get Back Into Witchcraft After An Immense Amount Of Burn Out. The Burn Out

I am a witch who's trying to get back into witchcraft after an immense amount of burn out. The burn out wasn't due to the witchcraft, it was due to things piling on my brain in general. What sort of things do you suggest to ease myself back into it? If you don't have an answer that's okay, just thought to ask

I've been dealing with this myself and I actually just made a video on it that I really like not too long ago, so I think I can help you!

How to Come Back to the Craft After Burn Out (+ A Guide to doing Witchcraft with Low Spoons) 

I was burnt out in general and because of the craft, particularly because of the way I was filtering my personal practice through social media. I realized a lot of my burnout was tied to pushing myself, and shame. I feel like maybe this is common. This is a mix of both personal and witchy advice, and I may be projecting, but I think you have to focus first and foremost on not rushing back in and getting overwhelmed by adding a bunch of stuff to your routine at once and trying to do everything right or perfect. A good practice or routine is sustainable, not perfect. Perfect is the enemy of good, and also the enemy of done. I've had to focus on this a lot recently. 

With this in mind, you might be wondering where you should even begin when it comes to actually practicing again. Remember to go slow. I’d suggest thinking about what you were doing and interested in before and start practicing and researching whatever sounds the most fun when you’re ready. You could also go over any notes you had about your practice before, if you had a blog or something look at that, etc. You get the idea! It will help you remember and might inspire you. If you really enjoyed tarot for example, you could do that when you feel inspired to. Starting slow is important. if you want go slower you could just do whatever practices you were doing before, or like now, whenever you feel like it. You could also try working witchcraft into your routine. Routine is hard for a lot of people but it doesn’t have to be intense. It can just be adding one thing. That’s all it needs to be. It could be something you do once a month, once a week, when you wake up, after you brush your teeth, only some days or whatever you think will make you feel the best.  

Of course I don’t know anything about your practice but to inspire you and others, here’s some ways you can easily introduce magic into your life. 

Daily divination  A tarot card every morning is what I like to do but you could use any kind of divination you like! 

Meditation  Meditate for a few minutes every morning/evening. Even 2 minutes makes a difference. Also, despite popular belief meditation does not have to be emptying your mind. 

Dream interpretation  Interpret or just journal about your dreams! Honestly journaling in general I think is great for witches. 

Witchy items of the day  Pick out some items to carry on you for the day. This could be crystals or herbs you want the properties of, a hag stone, or other items with properties you want to draw to you or use in your practice. 

Intention in drinks & food!  If you have coffee or tea every morning or day you can stir intention into it. Clockwise for things you want in, counterclockwise for things you want to banish. Or that’s the typical belief/way people suggest doing it. You can also stir sigils into it or add items to your drinks/food with or by intention. 

Enchanting personal care  Another way you can bring magic in your everyday life is enchanting personal care products. I’d do this for added layers of warding but you could get super creative with this and do whatever intention you like. 

Sigils sigils sigils  Sigils are fun to make. You can use them for a ton of other things on this list. Stir them into your drinks. Draw a sigil on your skin using lotion. Write them on your walls for warding. Sigils, sigils, ... sigils! 

Spritz cleansing If you have a hard time cleansing or not a lot of energy right now when you DO have energy you can put together a mixture for cleansing using a spritz bottle and then you have it done and ready to go ahead of time for many cleansing sessions. Beware of herbs and things you add if you have any allergies/pets. Actually just research any plants you handle anyway. 

Layering your wards  If you’re struggling with burn out right now you probably don’t have a lot of energy so this is a tip I like for when this happens and just the long term overall. Always add small layers using different methods to your personal and spacial wards. An example of this I love is some of the above, carrying an item with strong protective properties or writing sigils on the bottom of your shoes/sewing them into your clothes/etc are some other ideas I love. Customize as needed! Be creative! 

Basically just think of things you do everyday and try to make it witchy! Or think of practices you want to do more, like maybe cleansing, and figure out how to make it easier. 

Also I did mention research. I think in addition to picking a practice to try again or add to your routine, picking a topic to research that sparks interest may help too. Here are some ideas for that!

Intention 

Cleansing 

Charging

Grounding

Warding 

Circle casting 

Consecration 

Visualization 

Meditation methods 

Divination types (some are listed below)

Tarot 

Oracle cards 

Lenormand 

Pendulums 

Runes

Scrying

Astrology 

Palmistry 

Dream interpretation 

Spell types & spell construction 

Taglocks 

Sigils 

Other symbols & what they mean

The Theban alphabet 

Color magic 

Moon phases 

The Elements 

Correspondences of days, times, etc 

Crystals 

Moon water

Black salt

Plants, herbs, and spices in witchcraft  

Local plants 

Local history & folklore 

Pantheons & their deities 

Deity work

Spirit work

Astral projection 

Hope this helps 💕

No matter how experienced/advanced you are, going back to basics and revisiting your foundation is crucial in maintaining your practice and keeping your craft solid.

Every single year, without fail, we deal with the fact that the internet is obsessed with promoting the misinformation that Ostara must have been stolen from Easter.

People will argue until they’re blue in the face…But they won’t provide citations or evidence to the contrary and the reason why is simple: there isn’t any.

If you find that celebrating Ostara brings you joy: we aren’t here to rain on your parade or stop you in the slightest.

But misinformation, even misinformation that sounds cool and serves to further rhetorical goals, is still wrong and harmful.

So, after years of promising it, we’ve finally delivered: Easter isn’t stolen from Ostara.

Have questions? We’re happy to answer!

Make sure to follow our Instagram @jewitches for the ongoing discussion!

Beltane

From the edge of the woods the full Moon and I watch Beltane’s fires burn high trembling beauty licked writhing, hissing, consumed as cold silver slices deep

Sisters in cruelty, She and I she for what she takes I for what I surrender we see rivulets of tears snaking through tomorrow’s ashes

Silently, a stray cat approaches its velvet body I gather in my lap it feels warm under my hand.

Divination Masterpost

Tarot

"A Huge Tarot Masterpost" info

"Four Ways To Read Tarot Reversals" interpretation

"Tarot Tips" info

"Yes/No Tips" interpretation

"The Ultimate Yes/No Tarot Guide" interpretation

"Tarot & Oracle Spreads" info

"Tarot Technique: Dominant Energy" info

"Tarot Basics" info

"Tarot & Oracle Spreads Masterpost" info

"Tarot Tips For Beginners" info

"How To Read Tarot For Yourself" info

"How To Get The Most Out Of A General Spread" info

"How To Achieve Truthful Tarot Readings" info

"How To Get Yourself Back Into Tarot/To Do More Tarot" info

"Introduction Go Tarot" info

"How & When To Cleanse Your Tarot Cards" info

"Cleansing Tarot Cards" info

"A Detailed Guide Too Cleansing Your Tarot Deck" info

"Tarot Card Meanings" interpretation

"Five Card Spread" tarot spread

"Tarot Card Meanings Masterlist" interpretation

"Tarot Major Arcana" info

"All About Tarot: The Major Arcana" info

Other Divination Methods

"Divination101: Pendulums" info

"Pendulum Basics" info

"Pendulum" info

"Pendulum Tips" info

"Introduction To Cartomancy" info

"Cartomancy ABC Guide" info

"Types Of Divination" info

"Windvexer's Divination Masterpost" info

"Divination Masterpost" info

"Another Divination Masterpost" info

"How To Do Shufflemancy" info

"How To Make & Read Your Own Osteomancy Set" article link info

"How To Read Playing Cards" info & interpretation

"Playing Card Suit Meanings" interpretation

"Quick Reference For Cartomancy" interpretation

"Using Playing Cards For Divination" info

"Major Differences: Tarot vs. Playing Cards" info

"Major Arcana For Playing Cards" info

"When To Consult Divination" tip

"Osteomancy Masterpost" list

"Scrying: Witchcraft 101" info

Things to put in your book of shadows

Of course, only put in your book of shadows/grimoire what you want. If you don't want to put certain subjects in your book then that's fine. It's your book, utilize it how you want. This is just a masterlist of ideas that I've put together. Feel free to add anything else to the list that I may have missed, because there's absolutely no way I included everything.

And for the love of all the gods, if you come across a closed entity or practice, don't try to work with the entity or practice if you're not already part of that group or tradition. You can research it but don't practice it.

+ A blessing and/or protection

+ A table of contents

+ About you:

Your current path

Your personal beliefs

Your spiritual journey

Favorite crystals/herbs/animals

Natal chart

Craft name

How you got into the craft

Astrology signs

Birthday correspondences (birth tarot card, birth stone, etc)

Goals (if you have any)

Anything other relating to your personal practice

+ Safety

Fire safety

What NOT to burn

Plants and oils that can be toxic to your pets

What crystals shouldn't be in water, sunlight, etc

Things that shouldn't be put out in nature (salt, glass, etc)

Potion safety

How to incorporate blood safely

+ Core concepts:

Intention and how it works

Directing energy

Protection

Banishing

Cleansing

Charging

Shielding

Grounding and centering

Visualization

Consencration/Blessing

Warding

Enchanting

Manifestation

+ Correspondence

Personal correspondence

Crystals and rocks

Herbs and spices

Food and drink

Colors

Metals

Number

Tarot card

Elemental (fire, water, air, earth)

Trees and woods

Flowers

Days

Months

Moon phases

Zodiac

Planets

Incense

Teas

Essential oils

Directions (north, south, east, west)

Animals

Local plants, animals, etc

Dream symbology

+ Different practices

Practices that are closed to you (some examples below)

Voodoo and Hoodoo **Closed**

Santeria and Brujeria **Closed**

Shamanism and native american practices **Closed**

Wicca and wiccan paths

Satanism, both theistic and non-theistic paths

+ Different types/practices of magick

Pop culture magick

Technology magick

Chaos magick

Green witchcraft

Lunar magick

Sea witchcraft

Kitchen magick

Ceremonial magick

Hedge witchcraft

Death witchcraft

Grey witchcraft

Eclectic witchcraft

Norse witchcraft

Hellenic witchcraft

Animism

+ Deities

The deity/deities you worship

Different pantheons (the main five are Celtic, Roman, Greek, Egyptian and Norse, all open)

Deities and pantheons that are closed to you

Common offerings

Their epithets

Their mythology

Their family

Deity worship vs deity work

Prayers and how to make your own

Deity communication guide

Devotional acts

Ways to get closer to them

+ Other spiritual entities

Angels

Ancestor work

Spirit guides

The fae

Demons

Familiars

House spirits, animal spirits and plant spirits

Other various folklore entities

Spirit etiquette

Cemetery etiquette

Setting boundaries with the spirits

Communication guide and etiquette

Grounding, banishing, protection and cleansing, aka: "Spirit work safety guide"

How they appear to you

Common offerings

Circle casting

+ Divination

Tarot cards

Oracle cards

Tarot and oracle spreads

Pendulum

Numerology

Scrying

Palmistry/palm reading

Tasseography (Tea leaf reading)

Rune stones

Shufflemancy (Shuffling of a playlist)

Dice divination

Bibliomancy (Randomly picking a phrase from a book)

Carromancy (Melted wax)

Pyromancy (Reading flames)

Psychic abilities

Astrology

Aura reading

Divination via playing cards

Lenormand 

Sacred geometry

Angel numbers

+ Other types of magick

Candle magick

Crystal magick

Herbalism/herbal magick

Glamour magick

Hexing

Jinxing

Cursing

Weather magick

Astral work

Shadow work

Energy work

Sigils

Art magick

Knot magick

Crystal grids

Color grids

Music magick

Charms, talismans and amulets

+ Spellwork

What makes a spell work

Basic spell structure

What NOT to do

Disposing of spell ingredients

Revitalizing long term spells

How to cast spells

What to put in spells (See correspondence)

Spell mediums- Jar spells, spoken spells, candle spells, sigils, etc

Spell timing

Setting up a ritual

Taglocks: What they are and how to use them

+ Holidays and Esbats

Yule

Imbolc

Ostara

Beltane

Litha

Lughnasadh/Lammas

Mabon

Samhain

The 12 full moons (Esbats)

How to celebrate

Deity specific holidays

+ Altars and tools

What they are

The different types and their uses (travel altar, working altar, deity altar, ancestor altar, etc)

What you can put on your altar

What you use your altars for

Common tools in witchcraft

How to use the tools

Food and drink

Common herbs in recipes

Sabbat recipes

Moon water: What it is and how to use it

Potion bases

Tea magick

How to get your herbs

Foraging

+ Mental health and self care

Bath magick

Affirmations

Burnout prevention

Aromatherapy

Stress management

Mental health coping mechanisms

+ History of witchcraft

+ Dream records

+ How to differentiate between the magickal and the mundane

+ Calendar of celestial events (Esbats, retrogrades, etc)

+ How to dry herbs and flowers

+ What chakras actually are and how they work within Hinduism

+ History and traditional uses of reiki

+ The witches' alphabet

+ The runic alphabet

+ Common witchcraft terms

+ Common symbols in witchcraft

+ Your own witch tips

+ Good witchcraft books and authors to avoid

+ Any online resources you utilize often