I’m a socially anxious girl who has lots of obsessions!!!
123 posts
Sociallyanxiousandobsessive - The Obsessive One - Tumblr Blog
this would look better if dan was winking at phil ay
@danielhowell @amazingphil
reblog if you’re a hufflepuff in the phandom
(gryffindor) (slytherin) (ravenclaw)
being an introvert is really hard because there is no polite way to tell someone that you’re in a bad mood because you’re exhausted from socializing.
dan and phil: the full transformation
Reblog if you’re proud of Dan
have deppy spent any real time apart in 2018? or even 2017?
A few days here and there on the times they’d go visit family independently but no real substantial amounts of time. They haven’t spent more than two weeks apart since Dan moved to Manchester in 2010.
I got porcupine!!
seriously though take this personality quiz and tell me what you get. it’s important.
:(
cute glow up
I decided to create a masterpost that would help you with what you are struggling with. Hopefully any of the links below will help you! Reminder; You’re going to be okay. What you are going through will pass, just remember to breathe.
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Distractions;
Here are some distractions to help keep your mind occupied so you aren’t too focused on your thoughts.
-Draw something
-This website translates the time into colours.
-Create your own galaxy.
-Play flowing.
-Make a 3D line travel where ever you like.
-Listen to music.
-Calm.
-Ocean mood, do nothing for two minutes.
Sleep issues;
- 8 hour sleep music.
-Rainy mood.
-Meditation.
-Coping with nightmares.
-How to cope with nightmares, 11 steps.
-Calm
-Foods that can affect your sleeping, both positive and negatively.
Uncomfortable with silence;
-Rainy mood.
-10 hours of rain and thunder.
-3 hours of rain and thunder.
-Human heartbeat.
-Rainforest.
-Sound of rain on a tin roof.
-Autumn wind.
-Rain on a tent
-Traffic in the rain.
-Soft traffic.
-Fan.
-Train.
-Simply noise.
-My noise.
-Rainy cafe.
Anxiety;
-How to stop worrying.
-Tips to manage anxiety and stress.
-The 10 best ever anxiety management techniques.
-Self-help strategies for anxiety.
-Helping a friend with anxiety.
-All about worrying.
-8 myths about anxiety.
Sad, angry and depressed/depression;
-“I’m always sad”
-Feeling sad.
-Going through trauma.
-“I’m always angry”.
-Anger management.
-All about anger.
-National helplines and websites.
-Self-help strategies for depression.
-Dealing with depression at work.
-Dealing with depression at school.
Isolation and loneliness;
-Pets and mental health.
-All about loneliness.
-“I feel so alone”
-10 more ideas to help with loneliness.
-How to deal with loneliness.
Self-harm;
-Alternatives to self-harm and distraction techniques.
-146 things to do besides self-harm.
-More alternatives to self-harm.
-Self-harm alternatives.
-How to take care of self-harm wounds/injuries.
-Getting rid of scars.
Addiction;
-How to help a friend with a drug addiction.
-What is addiction?
-All about alcohol and addiction.
-The facts about drug addiction.
Eating disorders;
-Helping a friend with an eating disorder.
-Eating disorder treatments.
-Support services for eating disorders.
-Self-help tips with eating disorders.
-Eating disorder recovery.
-Recovering from an eating disorder.
-100+ reasons to recover.
-Understanding and managing eating disorders.
Dealing with self-hatred;
-3 ways to ease self-loathing.
-How to turn self-hatred into self-compassion.
-Self-hatred resources.
-10 step plan to deal with self-hate.
Suicidal;
-International suicide hotlines (1) (2)
-Preventing suicide.
-Reasons to stay alive.
-Dealing with suicidal thoughts and feelings.
-Coping with suicidal ideation.
Schizophrenia;
-All about schizophrenia.
-Helping a person with schizophrenia.
-Understanding and dealing with schizophrenia.
-Delusions and hallucinations.
OCD;
-Managing your OCD at home.
-Overcoming OCD.
-How to cope with OCD.
-Strategies for dealing with the anxious moments.
Borderline personality disorder;
-Helping someone with BPD.
-All about personality disorders.
-Treatment for BPD.
Abuse;
-Healthy relationships VS abusive relationships.
-Emotional abuse
-Overcoming sexual abuse.
-Hotlines services.
-5 ways to escape an abusive relationship.
-Domestic violence support.
-Signs of an abusive relationship.
-What do to if you’re in an abusive relationship.
-Surviving abuse.
-What you can do if you’re sexual harassed.
-Sexual assault support.
-What to do if you’ve been sexually assaulted or abused.
Bullying;
-How to stand up against bullying.
-How to protect yourself when it comes to cyber bullying.
-How to help stop people bullying you.
Loss and grief;
-How to cope with a suicide of a loved one.
-Grieving for a stranger.
-Common reactions to death.
-Working through grief.
(Other loss and grief)
-Moving away from friends and family.
-Coping with a breakup.
Getting help;
-Seeking help early.
-All about psychological treatments.
-Types of help.
-All about age and confidentiality.
Things you need to remember;
- Don’t stress about being fixed because you’re not broken.
-Remember to remind yourself of your accomplishments. Tell yourself that you’re proud of yourself, even if you’re not.
- This is temporary. You won’t always feel like this.
-You are not alone.
-You are enough.
-You are important.
-You are worth it.
-You are strong.
-You are not a failure,
-Good people exist.
-Reaching out shows strength.
-Breathe.
-Don’t listen to the thoughts that are not helping you.
-Give yourself credit.
-Don’t be ashamed of your emotions, for the good or bad ones.
-Treat yourself the same way as you would treat a good friend.
-Focus on the things you can change.
-Let go of toxic people.
-You don’t need to hide, you’re allowed to feel the way you do.
-Try not to beat yourself up.
-Something is always happening, you don’t want to miss out on what’s going to happen next.
-You are not a bother.
-Your existence is more than your appearance.
-You are smart.
-You are loved.
-You are wanted.
-You are needed.
-Better days are coming.
-Just because your past is dark, doesn’t mean your future isn’t bright.
-You have more potential than you think.
- Your value doesn’t decrease based on someone’s inability to see your worth.
Please remember to look after yourself and know that you are more than worth it and you deserve to be happy. Keep smiling butterflies x
You’ll never be alone, I’ll be with you from dusk till dawn.
Anti anxiety.
💮 Happy Pride month with pride birds! 💮
Reblog if you think Daniel James Howell deserves the world and is incredibly important.
This is great!
This is a GREAT idea for ADHD children.
✨💕🐶🐱🐭🐹🐰💕✨
emoji spell to protect your pets
for protection and love
like to charge, reblog to cast
What do you think is what to this day attracts them to each other?
Comfort, compatibility, chemistry, shared experiences.
A bone deep confidence both of them feel that this is their person, that this is the person who will always listen to what they have to say, who will challenge them, who will help them push their boundaries and hold them accountable, but also understand when they’re at their breaking point.
The fact that they recharge each other. That their definition of being alone is being together, alone. The world is exhausting, their world especially with all of it’s mixed praise and critique, expectation, obligation. But their retreat is sitting on a sofa binge watching a television show and eating pizza.
That they have the same ideology, essentially, but enough differences to still make for heated discussion. That they are the same, but also not.
That they can reach each other so well; that they know each other so thoroughly, and yet somehow still seem fascinated when the other talks. Their endless capacity for wanting to hear what the other says.
That they share each other’s interests even when the interests aren’t mutual. That Dan will let Phil goad him into the silliest of challenges, will sit through every movie that was formative to Phil as a child and be fully invested. That Phil will sit in the room while Dan watches racing, or go to an exhibit with him despite not caring the least bit about those things.
That it’s been going on eight years and even visible to an audience of outside observers, they flirt. Cute and coy, little pokes and prods, grins meant only for each other, a finger twisting through a curl of hair, a shriek of delight at something the other suggests. The side of them that is kisses and touches and mornings in bed and nights under the covers isn’t a side we’re supposed to see, but enough of the suggestion is there.
That they support each other. They voluntarily built this career together, and it’s almost a shame that we don’t see more of their individual pursuits because Dan and Phil being each other’s number one fan is a vital part of that confidence building between them. Phil gushing about Dan’s documentary, bringing Dan on stage for the BONCAS. But we see it most often lately on a smaller scale - minor victories celebrate in a way that is proud and pleased and radiating something intangible but beautiful.
That their goals in life have shifted seamlessly together. Once upon a time, Dan talked so excitedly about Phil getting his own place and Dan being able to dump all of his stuff there. That was the first stepping stone down a cobbled pathway that’s led to this: their goals set high, a forever house and a dog and whatever other plans they have that haven’t leaked through the cracks in the wall they place between us and them.
This was so cute, but really saddening at the same time!
I’m real, this is real, we’re okay. You’re really here? Yes. Please.
Oh look it’s True Grit! UMBC’s mascot!
Somebody gave our mascot statue a tennis ball.
I got intricate insanity. (Sounds like a good description for my life.)
hi check out my interactive introverts generator for absolutely no reason