For Those Who Feel A Little Overwhelmed Or Overstimulated Here Are Some Things To Quieten The Mind

For those who feel a little overwhelmed or overstimulated here are some things to quieten the mind

Post by @maythethoughtsbewithyou (Instagram)

An angel in space? No, they are interactive galaxies

ESO 593-8 is an impressive pair of interacting galaxies with a feather-shaped member crossing a nearby companion. The two components will probably merge to form a single galaxy in the future. The pair is adorned with a number of bright blue star clusters. ESO 593-8 is located in the constellation Sagittarius, the Archer, some 650 million light-years away from Earth. 

Credit: NASA

Beautiful photos by @ur-daily-inspiration

Now this is a place I would love to go to clear my anxious mind

As an autistic sometimes the world gets to noisy and overwhelming and time in nature is something that I really enjoy. No cars, not many people, birds and wildlife.

As an overthinker having a place to declutter the mind is a dream to me

@ur-daily-inspiration thank you for these lovely photos in a hectic world this is a place the introvert me would enjoy

Accessibility doesn't just mean providing ramps, giving people the ability to leave buildings/doors or braille. Accessibility can also mean the following: -Adding warnings to content containing flashing lights, fast moving images or loud noises. -In fact, content warnings overall can be helpful to folks with triggers or sensitivity issues, as well as folks with phobias. -Adding subtitles. -Adding image descriptions to pictures. -Providing sensory headphones to those who have trouble with loud noises or even noise at all. -Making text easier to read, both online and in real life. -Using specific phrases/words (ex. "the lights at the concert were very bright" instead of "the lights were bright")- though use sparingly as this may lead to unwanted infantizing. -Quiet rooms or quiet spaces being available. -Sign language being used and taught. -Labeling things accurately! -Easier access to mobility aids. -Disabled parking! -Leaving enough room for wheelchair users or cane users at crowded spaces/events. -Signs that provide directions! -Emergency buttons or cords in bathrooms! -Turning down brightness/volume when asked. And a shitton more. Accessibility is for EVERYONE. In fact, even the littlest things can be accessible and you might not realize it!

Camille Fourcade on Instagram