Hey Did You Know??? That If You Stop Stretching And Maintaining Mobility In Your Body Then It Goes Away??

hey did you know??? that if you stop stretching and maintaining mobility in your body then it goes away?? things get tight and you can't move the way that you used to??? and when you decide to try getting a stretch routine going that the first week fucking sucks because you keep going 'damn i used to be able to do this no problem' and then you have to switch gears and be kind to yourself and just focus on getting better from here instead of berating yourself for dropping the good habits in the first place??? and your body never stops aging so you gotta keep taking care of it and sometimes you gotta take care of it extra in certain areas because of things that happened when you were younger and it's boring and sometimes hurts but it's so necessary???

i am yelling this at myself right now i am going through An Experience (trying to get into a routine of body maintenance again for my physical and mental health)

I only play Minecraft really, and I mostly build. Well, dig as I build underground. Love deepslate blocks :)

anyone else gay and only sort of okay at video games?

Inspirational :)

Some day I plan to give all my paperback Wheel of Time books hard covers

I like when cats primarily squeak and go ekekekek

can i be so honest for a second. with the initial disclaimer of 'undertale is also just a really good game', i cant take anyone seriously who asks why undertale got more popular than like, any triple A game or game that requires a console/beefy computer. undertale was 10$ and could be played easily on my 6 year old apple laptop that used to emit sparks. it was accessible to the most powerful audiences: broke people and teenagers

No, schizophrenics usually can't just take antipsychotics and be fine/normal. Even when the meds can control the psychotic aspect of the illness, the antipsychotic pills are actually very likely to worsen what's known as the cognitive and negative symptoms in the process, and they definitely won't resolve those aspects of the illness. As is, there is no effective treatment for either the cognitive OR the negative symptoms, which means that even when in effective antipsychotic treatment, about 2/3rds of the symptoms associated with having schizophrenia will still be present. So here's your reminder that schizophrenia is a complex illness that can't just be fixed with a pill, even if there are pills that can help