s1ck1y-v4mpd0ll - ୨ Mila ୧︎
୨ Mila ୧︎

.˚·. 15 ✩ she/they ✩ sickly mind .·˚.

35 posts

Uh Oh Minor Inconvenience!!! Do I Cut My . . . Loved Ones Off Calories Hair Self All Of The Above In

uh oh minor inconvenience!!! do i cut my . . . ⚪️ loved ones off ⚪️ calories ⚪️ hair ⚪️ self 🔘 all of the above in order

  • annikawritesrandomsh1t
    annikawritesrandomsh1t liked this · 9 months ago
  • averill-loves
    averill-loves liked this · 9 months ago
  • foto-just-wants-ice
    foto-just-wants-ice reblogged this · 9 months ago
  • foto-just-wants-ice
    foto-just-wants-ice liked this · 9 months ago
  • daddyshortlegss
    daddyshortlegss liked this · 9 months ago
  • caffeinatedcvtterr
    caffeinatedcvtterr liked this · 9 months ago
  • pitifulbinx
    pitifulbinx liked this · 9 months ago
  • sadi3-l0ves
    sadi3-l0ves liked this · 9 months ago
  • stole-ur-pencil-sharpener
    stole-ur-pencil-sharpener liked this · 9 months ago
  • desiboo22-blog
    desiboo22-blog liked this · 9 months ago
  • rsatancat
    rsatancat reblogged this · 9 months ago
  • rsatancat
    rsatancat liked this · 9 months ago
  • se1c0uth
    se1c0uth liked this · 9 months ago
  • oh-nottfound
    oh-nottfound liked this · 9 months ago
  • sweetangell1111
    sweetangell1111 liked this · 9 months ago
  • veryverydumureghost
    veryverydumureghost reblogged this · 9 months ago
  • veryverydumureghost
    veryverydumureghost liked this · 9 months ago
  • patiori
    patiori reblogged this · 9 months ago
  • small-limbs-and-corpses
    small-limbs-and-corpses liked this · 9 months ago
  • morbidcrow24
    morbidcrow24 liked this · 9 months ago
  • sillyspilly999
    sillyspilly999 liked this · 9 months ago
  • angelsmel0dy
    angelsmel0dy liked this · 9 months ago
  • crumpledcactus
    crumpledcactus reblogged this · 9 months ago
  • bookish-soup
    bookish-soup liked this · 9 months ago
  • mirpkechi
    mirpkechi liked this · 9 months ago
  • mirpkechi
    mirpkechi reblogged this · 9 months ago
  • sxmplysick
    sxmplysick liked this · 9 months ago
  • morphinedoll
    morphinedoll liked this · 9 months ago
  • a-little-hungry
    a-little-hungry liked this · 9 months ago
  • lotstolose
    lotstolose liked this · 10 months ago
  • blair-is-tired0
    blair-is-tired0 liked this · 10 months ago
  • butterfly-bats1734
    butterfly-bats1734 liked this · 10 months ago
  • domsangels
    domsangels reblogged this · 10 months ago
  • domsangels
    domsangels liked this · 10 months ago
  • is-it-sa-r-a
    is-it-sa-r-a liked this · 10 months ago
  • ferigrievance
    ferigrievance liked this · 10 months ago
  • ted1uvscats
    ted1uvscats liked this · 10 months ago
  • sadunicorn863
    sadunicorn863 liked this · 10 months ago
  • starvingbunnies
    starvingbunnies liked this · 10 months ago
  • coyote1218
    coyote1218 liked this · 10 months ago
  • anaangelss
    anaangelss reblogged this · 10 months ago
  • anaangelss
    anaangelss liked this · 10 months ago

More Posts from S1ck1y-v4mpd0ll

10 months ago

Hey new account! <3 if you don't have a scale to weigh yourself, you can use a fabric tape measure (I'm not sure what they're called lol) if that helps! I like using them more than scales because they're tiny enough to hide and explain away as tools for figuring out measurements for online shopping. Plus, I just like seeing that progress on my body more than on a scale lol!

Hello, thank you for the tip, I needed this !! :)

10 months ago

If you go back to eating normal, you’ll have a normal body again


Tags :
10 months ago

My fellow annas,

Math is your friend!!! For example, knowing a lb of fat is 3500 cals means that if you "overate" by 500 cals, but you were already in a 1000 cal deficit, you'll just lose weight more slowly and won't gain weight.

Multiplication and division are nice too because, if you have a 400 cal desert but eat it over the course of 4 days, it's only 100 cals a day AND you enjoy it 4 times.

Also if you eat *gasp* 1000-1200 cals a day (ik sooo many) you will lose weight, just not instantly, and it's possible to do this for a really long time without organ failure/hair loss/mood swings/any other bad symptoms you don't want. Even the smallest deficit will add up over time and it'll be easier to transition into maintenance once you reach your gw.

If you do binge, still log the cals. You might find that while your weight went up 3lb, you only went 1000 cals over your bmr, meaning that you gained like 6 OUNCES of fat and the rest is water and bloat.

Also think about time as numbers. Yeah 8 weeks to lose 8kg feels like 4 ever, buttttt it's better than multiple years of binge/strve cycle and no progress (cough cough, ME)

Hope this helps, it breaks my heart to see posts like "I ate 1000 cals today, all my progress is gone 😭" because you deserve to know exactly what your weight is doing and why (also I swear I'm not trying to be preachy about this, I spent my entire teenage years like you all and I'm trying not to also spend my twenties like this too lol)

Stay safe 🩷🤍🩷🤍🩷🤍🩷🤍🩷🤍


Tags :