I NEED A ANA BUDDY

🌹🌹I NEED A ANA BUDDY 🌹🌹🌹

I need a ana buddy lately i been sucking at sticking to my diet so i was hopi g to get a ana buddy.

💕 THINGS WE CAN DO 💕

1) send each other thinspo pictures

2)send each other sweetspo/meanspo

3) send each other diet tips

4) videochat and workout together

5) weight loss competition and more💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕

I look forward to talking to you and helping each other ugw.

What I’ve noticed since I lost over 10 pounds this month:

-My boyfriend says I look like I’m getting thin

-My parents compliment me more often

-Strangers have started complimenting me too

-Guys stare longer; girls glare harder

-My family has noticed my weightloss

-I went down a whole dress size

-My clothes are getting so loose they barely fit

-I feel more confident

But…

-I spend more time looking at thinspo than talking to my friends, family or boyfriend.

-My hair falls out more and more everyday

-I went from weighing myself every morning to weighing myself every time I go to the bathroom.

-Speaking of the bathroom, my bowel movements are always liquid.

-I went from freaking out when I went over 1,200 calories, to freaking out when I go over 800.

-I get so hungry sometimes that I end up feeling really naesous, and I can’t even eat if I wanted to.

-It’s getting harder to concentrate on anything besides food, calories, and being skinny.

Sadly I can’t help but feel proud of myself, despite the cons, because I know I’m getting closer and closer to my goal weight everyday.

No one will stop me from achieving my dream this time.

US Helplines:

Depression Hotline: 1-630-482-9696

Suicide Hotline: 1-800-784-8433

LifeLine: 1-800-273-8255

Trevor Project: 1-866-488-7386

Sexuality Support: 1-800-246-7743

Eating Disorders Hotline: 1-847-831-3438

Rape and Sexual Assault: 1-800-656-4673

Grief Support: 1-650-321-5272

Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253

Child Abuse: 1-800-422-4453

UK Helplines:

Samaritans (for any problem): 08457909090 e-mail [email protected]

Childline (for anyone under 18 with any problem): 08001111

Mind infoline (mental health information): 0300 123 3393 e-mail: [email protected]

Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 [email protected]

b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: [email protected]

b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)

Cruse Bereavement Care: 08444779400 e-mail: [email protected]

Frank (information and advice on drugs): 0800776600

Drinkline: 0800 9178282

Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail [email protected]

Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight

India Self Harm Hotline: 00 08001006614

India Suicide Helpline: 022-27546669

Kids Help Phone (Canada): 1-800-668-6868

FREE 24/7 suicide hotlines:

Argentina: 54-0223-493-0430

Australia: 13-11-14

Austria: 01-713-3374

Barbados: 429-9999

Belgium: 106

Botswana: 391-1270

Brazil: 21-233-9191

China: 852-2382-0000

(Hong Kong: 2389-2222)

Costa Rica: 606-253-5439

Croatia: 01-4833-888

Cyprus: 357-77-77-72-67

Czech Republic: 222-580-697, 476-701-908

Denmark: 70-201-201

Egypt: 762-1602

Estonia: 6-558-088

Finland: 040-5032199

France: 01-45-39-4000

Germany: 0800-181-0721

Greece: 1018

Guatemala: 502-234-1239

Holland: 0900-0767

Honduras: 504-237-3623

Hungary: 06-80-820-111

Iceland: 44-0-8457-90-90-90

Israel: 09-8892333

Italy: 06-705-4444

Japan: 3-5286-9090

Latvia: 6722-2922, 2772-2292

Malaysia: 03-756-8144

(Singapore: 1-800-221-4444)

Mexico: 525-510-2550

Netherlands: 0900-0767

New Zealand: 4-473-9739

New Guinea: 675-326-0011

Nicaragua: 505-268-6171

Norway: 47-815-33-300

Philippines: 02-896-9191

Poland: 52-70-000

Portugal: 239-72-10-10

Russia: 8-20-222-82-10

Spain: 91-459-00-50

South Africa: 0861-322-322

South Korea: 2-715-8600

Sweden: 031-711-2400

Switzerland: 143

Taiwan: 0800-788-995

Thailand: 02-249-9977

Trinidad and Tobago: 868-645-2800

Ukraine: 0487-327715

(Source)

I LOST FOUR POUNDS✨✨✨✨✨

I don't know if you can see the marks but when i feel like binging i put a rubber band on my wrist and i snap it until i stop thinking of binging.

something that helps

when i’m fasting or trying not to binge i always keep a scrap piece of paper with me so whenever i’m tempted to break my fast or binge i’ll write the time on the paper so at the end of the day i can see how many times i stayed strong and where my problem times are