Mindfulstudyquest - 𝐕𝐀𝐋’ Studyblr

❥﹒♡﹒☕﹒ 𝘁𝗵𝗶𝗻𝗴𝘀 𝗶 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝗮𝗯𝗼𝘂𝘁 𝗺𝘆 𝗹𝗶𝗳𝗲 𝗶𝗻 𝘁𝗵𝗲 𝗻𝗲𝗮𝗿 𝗳𝘂𝘁𝘂𝗿𝗲

𝟭. being consistent in journaling ( 🪻 )

i have recently started journaling more consistently and would like to maintain this line. i tried several times to start, failing miserably, because i couldn't find a method that would keep me motivated for a long time. then i purchased the famous five minutes gratitude journal, which is much easier to keep, and which i manage to update almost every day because by simply having to answer the pre-set questions my brain doesn't experience it as a commitment, unlike writing a diary page. alongside the fmj i have another diary with blank pages that i use as a proper diary, writing my reflections, talking about my day, complaining about negative things and stuff like that. i must say that it's therapeutic. i hope this is the right time i can maintain consistency in writing.

𝟮. having a more balanced diet ( 🍋‍🟩 )

i admit i've been eating like shit lately, a lot of sweets and processed foods alternated with periods of fasting due to guilt with the excuse of not having enough time to cook among the thousand things to do. i want to seriously commit to investing some of my time each week into preparing healthy, homemade meals (i could share some recipes here if you want, lmk) that keep me energized and don't ruin my hard work at the gym by adding empty calories to my diet.

𝟯. being consistent in the gym ( 🍄 )

and then obviously going to the gym at least 3 times a week, not really due to a matter of weight/aesthetics, but to cultivate discipline and focus. i believe that physically venting stress is the best and healthiest way to handle the crushing weight of life lately. sometimes i simply need to unload my energy without throwing a fit and risking venting it on someone who has nothing to do with it.

𝟰. reading at least 10 pages per day ( 📚 )

i love reading. i love reading madly, but i also know that i often find a thousand excuses not to do it. my brain fried by social media and zombie scrolling doesn't like the idea of concentrating on printed pages at all and i always put off reading all those books placed on my shelf gathering dust. i haven't read a book in months, so the time has come to break this bad habit and take back my greatest passion. i won't even mention all the benefits of reading, because only one book can give you so much in such a short time.

𝟱. sleep at least 8 hours ( ☕ )

i think my lack of sleep has a psychological component, but i'm no expert so what i say may not actually make any sense. i sleep little, much less than i need, when i was in high school i finished studying very late at night (past 3am) every day because i was so dependent on academic validation that the idea of getting a slightly lower grade than my usual could make me throw up. the thing is, i always delay going to sleep, even though my body is begging me to do so, and i think it's due to an inherent fear that the next day i'll have to go through it all over again. consequently in the morning i'm a wreck and i have to drag myself out of bed, being 30% as productive as i actually could be. i think it's time to work on my sleep schedule much more seriously, i think it could boost my health a lot.

𝟲. spend 15min in the sun every day ( ☀️ )

as a woman i know how important it is to be in the sun to produce vitamin D, unfortunately for me i'm some kind of goblin vampire who can't stay in the sun for more than five minutes without getting sunburned – on top of that my eyes start to water when the light too strong. i'll arm myself with sunscreen and give my body what it needs, hoping i won't get arthritis in my forties.

let me know in the comments what are YOU planning to improve in the near future <3

discipline is self care

self care isn't just face masks and bubble baths, it's also doing your assignment in advance so you won't pull an all nighter before the deadline, cooking at home instead of ordering out; discipline is an act of self love and care

❥﹒♡﹒☕﹒ 𝗺𝘆 𝘂𝗻𝗶 𝗯𝗮𝗴 𝗲𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹𝘀

𝟭. my notepad ( 📱 )

i take very messy notes, especially when the professor speaks fast and i have to write in a hurry. many note-taking apps allow you to record the teacher's voice, so you can listen back to the lesson when you reorganize your notes at home. the notepad allows me to write pages and pages without wasting paper.

𝟮. charger ( 🔌 )

i often spend 9 or 10 hours at university and i can't risk one of my devices running out of battery. with a charger always in my bag i never risk finding myself unable to use my phone or notepad.

𝟯. water bottle ( 🍶 )

it is important to stay hydrated during the day, especially if you spend a lot of time at university. i recommend always having a two-liter water bottle available, especially during long lessons that require concentration.

𝟰. snacks/lunch ( 🍲 )

preparing healthy meals for lunch improves not only your health, but also your productivity and concentration during lessons. having snacks high in phosphorus and magnesium to consume throughout the day will prevent you from consuming junk food from vending machines. ( + don't forget chewing gums !! )

𝟱. hygiene bag ( 🌷 )

i'll make a specific post for this.

𝟲. umbrella ( ☂️ )

i admit i'm terrible at this because I always forget my umbrella. i'm lucky enough to live near the university, so i walk there, but it becomes a real problem when it starts raining and i have to run home in the rain. so always carry a small pocket umbrella in your bag, i suggest it from experience.

𝟳. books ( 📚 )

it may seem strange but i don't use books at university. many of the lessons in architecture are practical and we do not follow specific textbooks for the theoretical lessons (the professors prefer to provide us with materials and use powerpoints), but it depends on the faculty you attend, your study method and the teaching method of your professor.

any interaction with the post will be appreciated !! ♡

❥﹒♡﹒☕﹒ 𝘁𝗵𝗶𝗻𝗴𝘀 𝗶 𝘄𝗮𝗻𝘁𝗲𝗱 𝘁𝗼 𝗸𝗻𝗼𝘄 𝗯𝗲𝗳𝗼𝗿𝗲 𝘀𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝗮𝗿𝗰𝗵𝗶𝘁𝗲𝗰𝘁𝘂𝗿𝗲

𝟭. quantity over quality ( 🌿 )

if you've landed on this profile, you're probably an academic overachiever, or a control freak, or both. i know the feeling of wanting to do everything perfectly, but we are simply human, and it is not possible to be good at everything right away. your first projects, your first models, will not be excellent, you will end up redoing the same drawings over and over again, but there is no point in wasting time redoing the same axonometry ten times until it is perfect. go ahead, experiment, you will improve visibly. i look at the differences between my works six months later and i am amazed at how much i have improved in such a short time. you will too. don't be afraid to make mistakes, ever.

𝟮. architecture is not study, it is life ( 🪸 )

sure, we go to university, we take exams, but you don't study real architecture at school. your professors can only give you the foundations on which to build your future, the technical standards, advice, laws, but if you really want to know architecture you have to read, learn, explore, in the most disparate fields possible. architecture is not art, not really, architecture is a home, it is life, as such, it must be lived. you will never design something meaningful if you don't know how to live.

𝟯. be humble, you're young ( 🐢 )

you will study architecture for the rest of your life. you'll never stop learning new things about it, and that's awesome. don't rely too much on one person's point of view, no matter how cultured they may be, they will never know every single aspect of architecture, and neither will you. all you have to do is build your vision based on your studies and experiences. you will probably change your mind many times, you will probably fall into wrong beliefs, you will discover new things every day, you will only stop learning when you die.

𝟰. you don't have to be good at drawing ( ✏️ )

it is certainly an added value, but it is not a fundamental thing. you will draw little or nothing freehand, most of the drawings will be purely technical and almost all digital. you don't need to know how to draw on a program like AutoCAD, but i can assure you that you will lose sleep over the floor plans of your projects.

𝟱. prioritize practical projects ( ☕ )

concentrate on the models and drawings you have to turn in, i assure you that they take up much more of your time than they seem. always plan ahead when making a project (an unexpected event can always happen) and NEVER print on the day of the exam.

𝟲. be kind to yourself ( 🪻 )

everyone has their own time to improve. i chose to study architecture at the last minute and before starting university i was so scared by the idea of being surrounded by people much better than me who had probably been studying the subject for years and had always dreamed of becoming architects. it doesn't mean anything. if you have the right determination it will take you very little time to make great improvements, no one is your competition, your only opponent is yesterday's you, the only thing in front of you is the finish line. maybe you're the next renzo piano and you don't know it yet.

you know what, i give up *doesn't give up and keeps trying because of academic validation*

it’s just me and my unrealistic to-do list against the world