Lazyinfp - Idk Hah

𝖵𝖺𝗅𝖺𝗂𝗌 𝖻𝗅𝖺𝖼𝗄𝗇𝗈𝗌𝖾 𝗌𝗁𝖾𝖾𝗉 🐑

via bopeep_valaisblacknose

when you're heavily dissociated and people are trying to talk to you

i wish i could tell everyone how bad im struggling 

Not many people talk about how deep emotional neglect hurts you.

I’m afraid to want things. I’m afraid to ask for help. I’m afraid to tell someone something if they seem in a bad mood. I can’t process when someone is nice to me. I can’t handle rejection, but my brain literally short circuits if someone gives me a compliment to the point where sometimes the rejection is better.

There are lots of overlap with emotional abuse, but emotional neglect hurts just as much. And it’s even worse that it usually goes undetected, so a lot of people can’t tell they’re being neglected until it’s too late.

" I am not actually tired , but numb and heavy , and can't find the right words "

- Franz Kafka